How to grow your FOREARMS! (Best Exercises)

Here’s a quick breakdown of the different parts of the forearm and the exercises to do to grow them #Shorts #YouTubeShorts

[sirornstein]

Farmers Walks, more commonly known as bringing the groceries in in one trip

[spiderjerusalem]

ah yes, the calves of arms and the most underrated one

[Eli-vxxv]

Lol I’m an artist and seeing these type of videos helps me learn anatomy

[Sumfinfunny]

I had to come back to this video to just say that these exercises worked so well. I never felt this amount of muscle tension in my forearms

[unaysmohammed]

My forearms are so skinny compared to my body if i had bigger forearms id look insane. Time to add forearm day to my workout.

[davisatdavis]

I used to think smaller forearms would make the biceps look huge but 2 years later damn was I wrong. Now I'll use this video to pick up on 2 years of missed work lol

[DazKai]

I fell in love with the “follow more lifting tips” ❤️
You got brother!!!✌️

[eruptsrek]

I love training forearms. I do some arm wrestling for fun and I do a lot of these exercises to get stronger.

[mja]

The amount of muscles we have in the forearm is amazing.

[Evan-phjh]

My forearms got absolutely massive with just pull-ups, deadlifts, rdls, bulgarian split squats, hammer curls (hold at the bottom so it works your grip at the top), rows, etc

[NevrrPresntt]

Sick, i can honestly say my forearms are pretty neat. Specially lately that started working out just a bit more. I work construction so i guess that helps too 😅
Depending on the job i constantly have to push and pull a 850 lbs machine. Less to say i glance over at them here and there 😅

[danymitehazard]

Its what I love about these videos quick and simple!

[tylertallmann]

Dude I was 118 lbs now I’m ripped and am 147 lbs. I’ve been subscribed to you for more than a year thank you so much

[bookface]

Love the short but packed vid!👍 Max Euceda FTW!💪☺️

[starwarsfan]

Simple and to the point. Definitely like. Yes, Pullups and Dead-hangs from the Bar strengthened greatly my forearms, making the one-armed pushups easier as the wrist pain has disappeared.

[justaguy]

Bro gave a whole work out in like 30seconds love it

[frostythesnowman]

Keep up the great content. The quality is as if you have 50 million subs. Gonna blow up soon

[BLACK_]

This man is a life saver. My forearms grew huge.

[DogeYT]

This was great. Especially the part about which exercises pull on and affect both sides of the forearm.

[daking]

Simple, straight to the point, effective
*LOVE IT*