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0:00:44

This Exercise is LIMITING your Bicep GROWTH!

0:01:00

How to do BARBELL ROWS the right way

0:01:08

Best BICEP Exercises to grow your ARMS!

0:00:39

Prioritize your FORM over your INTENSITY

0:00:18

Me in 2019 just wanting an athletic physique:

0:00:59

Which of these 3 Physiques is MOST IDEAL?

0:01:00

This is a MUST DO during Bicep Curls!

0:00:15

'Relax bro it's not that serious'

0:01:00

Why Push Pull Legs Repeat is KILLING your GAINS

0:01:00

STOP Overtraining your SIDE DELTS!

0:01:00

7 Tips for Growing a BIGGER CHEST

0:00:57

Random Gym Thought

0:00:56

Quick Announcement

0:00:49

STOP Doing CHEST FLYS like this!

0:00:10

5 Year Natural Lifting Transformation

0:00:09

What other people in the gym hear VS what I hear

0:00:17

Smallest 'Death Note' enjoyer

0:01:00

What I eat in a day in a MINI-CUT

0:00:15

Trust the bulk. #gym #motivation

0:01:00

Progressive Overload DOES NOT Build Muscle!

0:16:17

Mini-Cut Vlog Day 1 | PUSH A - Chest, Shoulders, Triceps

0:00:07

Me trying to act cool and mysterious in the gym...

0:00:43

STOP skipping this Bicep Exercise!

0:01:00

Stop 'Spamming' Lateral Raises