How to get wider&veiny hands on your forearms fast in 7 days 😨😳 #shorts #forearms #strength #workout

How to get wider&veiny hands on your forearms fast in 7 days 😨😳 #shorts #forearms #strength #workout

Hi Everybody 👋🏼 Welcome back to my channel ☺️ So In these video you gonna find out what happened to my forearms when I used a hand gripper every day for 75 Days with proper sets and reps ! 😃

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HOME WORKOUT
DESI WORKOUT BODY
WORKOUT 75 DAY CHALLENGE
75 HARD CHALLENGE
30 HARD CHALLENGE BODY TRANSFORMATION
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NOTHING IS IMPOSSIBLE

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How to get veiny hands permanently in 5 minutes In today's video we show you best exercises on how to get veiny hands permanently at home without equipment

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[RainyDays]

God: how did you died
Him: I got paper cut

[eren-sensei]

If you trust yourself and keep doing grip arm excersies results will be there for sure without steroids

[ajaykrishnaajay]

Bro it is too easy you just buy an adjustable gripper and adjust to 30 kg then di it result is coming soon ❤🎉

[reymon]

If you want to make your arms bigger, do it with wrist curls, my friend said

[kfqdojp]

The intro called us weak in 100 different ways

[OrthopedicClinic-twtw]

Bro' use a adjustable gripper . This low kg gripper won't get u anywhere

[orius]

Этим нинакочаешь надо бублик +-15-50 и качать еще гантелями и резинками

[cathyrackley]

That reminds me of my dogs wrinkled forehead😂

[MoonPakistaniGamer]

Bro don't do that it's waist of time do bicep curl or wrist curl then you get big hand and also vein hands

[ShreyashMaurya]

Bhai weight badha gripper ka varna ghanta veins dikhengi

[shamsherp]

Ye sab tab dikta hai jab kada hona band hota hai

[ayshabikunjimma-vugr]

Bro getting a pappercut be like 😐
Likes pls atleast 1m

[Cryptomineing]

Bro = How to get viens in 7 day also him day 122 😂😂

[iosgamer]

This gripper won’t do shit u must use dumbbells otherwise there’s no result

[cartierw]

nah best way to get one arm muscle use your best hand to beat your meat💀 nah was talking about chicken meat what you thought I was talking about🤔

[sizzzzaaa]

Бро они там вену возле плеча 10 раз нажимают, эту руку вверх поднимают и резко в низ

[Tappygameplay]

There is no need i prefer doing pushups

[Andrew-cwod]

Vien with foam gripper ?? Bhai fek de use kuda hai bs wo