❌🥵Build Forearms For “ARM-WRESTLING” !! #forearms #youtubeshorts

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TOP 3 Forearm 0:00:25

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❌🥵Build Forearms For “ARM-WRESTLING” !! #forearms #youtubeshorts

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Комментарии
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"Mahesh dalle"

*Thugesh has left the chat crying*

DefinitelyNotHarsh
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No thugesh was harmed in this video 😂😂😂😂😂

grootOO-peo
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Man you give so much knowledge with memes 😂

arrowthakor
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You are legend
And you Editing is Next Level bhaiya 😍😍

hkspecialcomedy
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For armwrestlers it's called cupping and rising

rpsinghsingh
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Dumbbell wrist flexion
Dumbbell wrist extension
Ulna deviation
Radial deviation
Farmer Walk for grip strength

dayztimeap
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I've been trying to improve my arm wrestling game, this video is super helpful.

ThomasFahey-pe
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Forearm workouts are often overlooked, but they make a huge difference in strength.

JamaalDavis-nh
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Gajab editing 👌 😍 🙌
Indoriiii cha gaya 💪🔥

thethinker
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I think pull ups or dead hangs are the best exercises for grip strength 🙌❤

mearongaming
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"Mahesh decided to build body but after seeing this video he quit."😂😂😂.❤.

BNS_THOUGHTS
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Aaj mere sapane me aap aye the😊😊 sachh me 😊😊

Neyaj
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Bro aap please esi exercise bataya Karo jisse muscle mein strength aur power jyada aaye m ❤
M bus aaki batai Hui exercise karta hu ❤

Divyansh_Chaudhary.
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If you're serious about arm wrestling, don't skip these exercises. They really work.

sjumbew
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last waala 100% relatable hai... Or phir wo side b aisay hotay hain jese dimagh main piles ho

khawarch
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Bro resistant band se nahi ho sakhte kya forarm ki proper growth

streetworld
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Bhai agr arms day ho to bicep or tricep ki ex alternate krni chaiye y phir phla bicep ya tricep

Dhruvsharma-lizf
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Bulking ke liye diet banado bhaiyyaa
And bulking ke time pe digestive issues aur constipation promblems se bachne ka bhi tips dedoo plzzz make a video on thissss❤❤

introvertgamer
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Make more videos on arm wrestling please.

anukaranmishra
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Bro can we do this daily ?? Plzzz reply

ShahHid-dwwz
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