filmov
tv
Qi Gong Full 15 Minute Daily Routine
Показать описание
Would you like to start to practice Qi Gong every day?
I invite you to try my new Qi Gong routine adapted for practitioners of all levels!
In this video, you can find a full routine that is focused on increasing the Qi flow in the body and developing your ability to feel energy with your hands.
If you like this content please consider liking and sharing this video and subscribing to our channel to help this project to grow!
Have a good practice!
--------------------------------------------------------------------------------------------------------------------------------------------------------------
Qi is not only a theoretical concept but it is something that we can perceive directly, it is everywhere and always accessible to the one that is able to tap into it.
It can be seen, can be touched, and can be felt, and this natural ability can be greatly enhanced with practice.
The practice of Qi Gong develops this ability in a step-by-step process allowing one to familiarize with the various levels of the Qi perception.
Being able to experience the energy level of reality allows us to access a deeper, more essential layer of this world, where some things that are not obvious from this level can be seen more clearly and where new possibilities become accessible to us.
-------------------------------------------------------------------------------------------------------------------------------------------------------
to see the latest videos click the link below:
on Instagram:
...
on Facebook:
...
Giulio Saltelli is a teacher of Qi Gong, Tai Chi, Kung Fu, and Daoist Meditation methods, and the founder of Spirit Arts Academy.
0:15:49
Shaolin Qigong 15 Minute Daily Routine
0:14:45
15 Minute Qigong Daily Routine for Shoulders, Lower Back and Neck
0:14:45
Feel Better in 15 Minutes - Beginner Qigong Routine
0:15:23
15-Minute Morning Stretching and Balance| Qigong Daily Routine for Spine, Back, Shoulders (Silent)
0:17:41
15 Minute Daily Qigong Exercises For Stretching & Flexibility
0:16:50
CIRCULATE BLOOD and QI | 15-Minute Qigong Daily Routine
0:15:02
Qigong Routine to BEGIN YOUR DAY | 15-Min Qigong to Heal Lower Back, Neck, and Hips (Silent)
0:16:56
15-Minute Qigong Daily Routine to Strengthen HEALTH, Heal SICKNESS | 8 Brocades ( Silent)
0:07:55
8-minute Silk Reeling Qigong (for Weirdos, Dogs, and Beginners)
0:15:52
QIGONG | DAILY ENERGIZING ROUTINE
0:15:45
15 minute Qigong Practice On The Beach - Easy Qigong Exercises
0:17:45
15-Minute MORNING STRETCHING | Qigong Daily Routine for Neck, Back, Shoulders
0:14:58
15 Minute Qigong For Joint Mobility - Full Body Warm Up Exercises
0:16:49
15 MIN QIGONG FOR ALL LEVELS | OPENING THE HEART & CLEARING THE LUNGS
0:17:46
STRETCHING and BALANCING | Morning Qigong Daily Routine (15 Minutes)
0:16:35
Qi Gong Routine for Stress, Anxiety, and Energy w/ Jeff Chand
0:15:41
15 Minute Full Body Morning Qigong Stretch - Beginner Qigong Routine
0:17:22
MORNING STRETCHING | 15-Minute Qigong Daily Routine for Back, Shoulders, Spine
0:15:30
15 mins Qigong To Start Your Day | Qigong With Kseny
0:17:09
DAILY QIGONG ROUTINE
0:17:25
15 Minute Morning Routine To Start Your Day
0:17:51
Shaolin Qigong 15 Minute Daily Routine ( Silent )
0:16:03
Easy Qigong - 15 Minutes A Day
0:16:33
15 Minute Daily Qigong For Flexibility (Full Body Stretch)
Комментарии