QIGONG | DAILY ENERGIZING ROUTINE

The Daily Qigong Routine is perfect to revitalize and refresh. It is one of my favorites. Please give it a try and let me know what you think!

A FEW PRODUCTS I LOVE

ZAMATHOME Bluedott™ Ultra Button Pillow (For great quality sleep and eliminating neck pain)
To get 15% off, use coupon code: LUCHIN15

BEES AND TREES MANUKA HONEY: (For immunity, anti-inflammation and dry eyes)

ORGANIC CASTOR OIL (For both dry skin and dry eyes)

SHEEP HORN COMB (Excellent for GuaSha treatment)
Great for invigorating your head, skin on the face and limbs, to improve blood circulation.
Small Size
Large Size

COMMUNITY
I would love for you to join us on this healing journey.

DISCLAIMER
The information contained in this video and on this channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have watched in this video or on this channel. QiYoga with LuChin hereby disclaims any and all liability to any party for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the content from this video or this channel, which is provided as is, and without warranties.

AFFILIATE DISCLAIMER
Links included in this description may be affiliate links. If you purchase a product or service with the links provided, I may receive a small commission. There is no additional charge to you

#qigong #energybooster #holistichealth

[marymiller]

l am 72, out of shape, stiff. but i modify the movements to accommadate my individual state. and still derive so much pleasure, peace, circulation in movement of body mind energy . what a gift from the cosmos you are. all the best. thank you.

[orphazerkle]

I had no idea I needed this until I did it. Thank so much for being my guide 💕

[anniefortin]

I liked everything about this session, in particular towards the end when I had to massage my stomach as we usually don't pay that much attention to that part of our body. "Notice how wonderful you feel and how wonderful you are" will accompany me for the rest of the day. Thank you very much for the video. 💚

[kathyk]

I enjoyed this morning routine. The birds singing add extra good energy! 😊

[claireperry]

A gentle stretch with beautiful bird music is great for getting going in the morning. Thanks! LuChin ❤

[moanamason]

Thank you LuChin. What a beautiful way you have. I feel wonderful.

[harjinderflora]

Thank you for sharing, I sat and watched the whole video and felt so relaxed and soothing. You have beautiful energy. I have so much blockages in my body, and will practice your, knowing and feeling better already. Thank you for coming my way❤️🙏

[charnanewmark]

Love all your videos and I agree, the chirping birds is an added touch.

[potatoguy]

Wonderful practice with such peaceful instruction! Several of the positions brought up sudden deep emotions… like a mix of joy, gratitude, and longing. Thank you 🙏 ❤️

[tikamim]

Thank you! Lovely, beautiful routine. Energizing and relaxing.

[flyeagl]

LuChin, you're my favourite girl to go to. I can see it's working for you and that inspires me to listen to your videos and do the exercises myself. Thanks for your kind heart.

[natka]

I love your sessions. And in this one I loved the backdrop and sound of the birds chirping. So relaxing!

[drmelissawest]

Thank you for your classes and your generous spirit

[veronikaarhipova]

Гармонично и понятно !
Приятно брать !БЛАГОДАРЮ !

[mariewintzer]

This is a great routine, thank you! Too bad for the ad in the middle though, it sort of spoils it.

[kellyqpr]

Thank you for helping me get my week off to a peaceful and happy start! :)

[susanmurfy]

Beautiful thank you. Loved the pace and your clear guidance. The cherry on top was your beautiful additions like “your body loves it” ❤
M
- maybe the commercials could be in the intro?

[elenaorlandi]

Brava e gentilissima d' un piacere seguirla .GRAZIE❤

[gabrielaluna]

Eres un gran abrazo de vida, gracias ❤

[Miriamrosend]

Thank U very much, lovely Lu Chin. 🌹
Must do - but in the morning. Now, too late .awill look for U again