CIRCULATE BLOOD and QI | 15-Minute Qigong Daily Routine

This is 15-Minute Qigong Daily Routine.
Practice This Qigong will help you to Cleanse Blood, generate a smooth circulation flows inside the body, Boost Immunity and Restore Energy.

You can apply this Qigong Daily Routine in the Morning or in the Afternoon during Exercise time. Practice this Set of Qigong by Barefoot.
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***In This Video, includes:
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Video recorded, edited, and Performed by Thich Man Tue ( Brother Insight)

If you think this video is helpful for you and others please Subscribe the Channel and share it with friends.

Thank you and enjoy your exercise in mindfulness with a lot of joy and peace at Home.
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🔔 Health disclaimer: Please consult your physician before doing any of these exercises.

#QigongDailyRoutine #QigongCirculateBloodandQi #TheBloodCleanseQigong #QigongMeditation #ThichManTue

[newfreenayshaun]

I realize that every time I do not feel good, I think of you right away brother. I have recently recognize that I am a Healer as well, I wish to help people as you have helped me. It really does complete the rest of my life and I will always be thankful for you.

[ronaldblom]

I think trying to show up every day is the most important thing. I personally benefit from it and try to do it every day after my morning yoga. Thank you.

[martacarbayo]

I love it at the end when you say with your heart: Thank you I hope to see you again. It always makes me smile and be soooo greatful to you!! 🙏♥️😊

[luiscosta]

Happy to be here ...making from Qigong an unforgetable constant practice... TY Brother

[louiselaurent]

Chi meegwetch Brother Insigth have a wonderful day !🌏🙏💗🌾🌿🍀🪶💧🌠🌈

[ociehand]

Thanks for sharing 😊 you are amazing.knee wanted letting me go down.i can do the other part.❤ ocie stay strong 🙏💪

[luiscosta]

Much hard feelilings during a this day... Special practice and I did regained my balance... though some smiling mistakes...by the end...lol... TY Brother

[luiscosta]

Smiling... good practice untill Body Curving comes and close eyes... from then on i was a mess with balance trying to achieve the misteries of breathing... TY Brother

[christine]

Thank you so much ❤ I always feel better after doing Qiqong with you 😊🙏

[aili.dancinglight]

I love, love love this practice. My whole body feels so alive. Thank you for always reminding me to smile to myself and to feel gratitude for my wonderful body. Thank you Brother Insight 🙏🏻

[EvelineGuilleux]

Suivi fidèle. Merci pour vos conseils et ces chaleureux moments d'apaisement. Eveline. France

[luiscosta]

It is a Honor to may follow ur Practice... Body and Mind becomes greater... also Spirit is enlarged on imagening ur Super Scenarios from Portugal...lol.... TY Brother

[Alma]

Thank you, Brother Inside for your wonderful support and kindness! I have a question: I have a bruise in my upper back and would like to know what qigong exercise I can use to take care of my spine and the ribs! I have to be careful. The accident happened two weeks ago. Thank you for your advice!
🙏🌈🎊

[YourOpenDoor]

❤️ thank you so much for this wonderful practice! It’s energising and relaxing at the same time. 😌🙏

[lesmonalesmony]

Thank you so much 🙏. That was wonderful. ❤

[alexgosher]

Thank you for all your wonderful videos 🙏🙏