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10 Best Exercises For Your Heart Health
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5 best exercises to strengthen your heart, best exercise for heart at home, exercise for heart blockage, exercise for heart and lungs, which exercise increase your heart rate the fastest, how to make a weak heart stronger, how to improve heart health quickly, best exercise for heart disease:
0:00 Knee To Hand Tap
0:40 Marching On Spot
1:17 Front Kick in Place & Arm Circles
1:56 Back Kick Overhead Press
2:35 Squat Press Down Twist
3:13 Marching On Spot Press
3:51 Knee Raise Side Jab
4:30 Celebratory Knee Drives
5:08 Boxing Hand Roll Side Step
5:47 Knee Raise Side Jabs
#standing_exercises #cardio #heart
0:00 Knee To Hand Tap
0:40 Marching On Spot
1:17 Front Kick in Place & Arm Circles
1:56 Back Kick Overhead Press
2:35 Squat Press Down Twist
3:13 Marching On Spot Press
3:51 Knee Raise Side Jab
4:30 Celebratory Knee Drives
5:08 Boxing Hand Roll Side Step
5:47 Knee Raise Side Jabs
#standing_exercises #cardio #heart
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