How to say no to people - The skill of rejecting

All music used is linked below, PLS DONT COPYRIGHT STRIKE ME I NEED MONEY TO FEED MY CAT:
--------------------------------------------------------------
♪ Bake a pie (Prod. by Lukrembo)
--------------------------------------------------------------

[Pastosman]

"If you can't be present mentally... don't be present physically." good stuff

[ItzJuzGREY]

"I lied and i said i was busy, I was busy but not in the way most people think, I was busy taking deeper breaths, I was busying silencing irrational thoughts I was busy calming a race heart, I was busy telling myself I'm ok and I wont apologize for it"
Probably is the best quote I've heard till now

[mastikitrain]

Not being able to say "no" to people and prioritising someone's else's needs over mine has always been something I struggle with and as always this video of yours proved to be really helpful.

[Justfayyy.]

I like how you give ACTUAL advice and not all that bs everyone repeats 24/7

[im_just_vidu]

I've been struggling to decline people for so long that it became a habit & others take it for granted. Now I'm trying to build those boundaries so that I can prioritise myself. It's a long process. But we can do it

[ItsMeRuff]

imagined if i chose to worke at mcdonalds instead of pursuing youtube 💀💀💀💀 Mc Missed Opportunity

[deluxe]

ruff doesn't have a cup or bottle filled, he has a damn whole galloon filled and ready to donate to us

[Impaxels]

you went from 20k to 130k in like 3-4 months, good luck man

[bobityskopyas]

its crazy how i get soo motivated when i see your videos i do like 50 pushups and actually spend my time efficiently, but i realised its literally just relying on other people for your productivity and its useless cuz it only lasts for a couple of days, but now that i have realised it i know i will rely on myself only to be productive but, you have helped me a lot and still helping me on my self improvement journey so i hope you prosper in whatever you want to do in life bc you are amazing!

[DilCardyn]

Learning how to say 'no' respectfully and confidently is a crucial skill for maintaining boundaries and preserving your time and energy. This video offers some great insights and techniques for handling these situations gracefully. Thanks for sharing.

[axis]

Thank you, I think this eased my mind as I am all of the above you mentioned: depressed, sleep deprived, and stressed.

I dont know what's the solution to stop being a people pleaser but I certainly dont want to keep neglecting myself anymore. ❤️
Thank you for this wonderful video. It really inspired me.

[12:51 am, Philippines]

[orangepanda]

Sometimes its just hard to say no to people, especially if you have a soft heart. I like filling other peoples cup with my water if they need it, or ill just do it to see their smiles. Some people might call this cringe but i really like seeing other peoples smile, maybe it has something to do with my childhood on how i lacked the attention and love with the people around me.

[usubenidango]

You got me there when you said "your friends want you to priotize yourself" sometimes i'd only do things thinking about the responses/validation i'd get from it and my friends scolded me for it, they said the most important thing was to do what makes me happy first.

[rahmaadel]

You look very genuine. You give realistic advice in a practical way. You don’t need fancy video making shots. You are very original. Thank you!

[sunni._]

pov: you want to be sincere with your sleep schedule but you have your maths exam the next day☠️

[fhmida]

the cup reference was really good and actually made me realise things. I haven’t been fully present in my life or prioritising myself which has been affecting my relationships with others. Makes sense tbh

[Kmii]

i definitely needed to hear this because i always give my time and energy away by indulging in random useless distractions or especially talking with friends because i dont want to leave them all alone and bcs of that my grades amongst a few other things have suffered, this vid was like a wake up call

[Choukale]

bro you had no idea this analogy of the glass and the water just CHANGE MY LIFE

[y.aimran]

I totally understand your situation, Reject that girl bro

[danielzavrsnik]

If everybody would have watched your videos this world we are damn good place.

I love you ruff keep it up❤