How can strong feet help you back?

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Can you relieve back ache, improve your posture and even prevent headaches by having stronger feet? Registered Osteopath Jamie Lauder reveals how your feet could be the key to becoming stronger all over.
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very efficiently explained... without going much technical but still understandable. i'll try few runs barefoot.

rahilarious
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Great videos keep them coming :D which model you think is great for trails and for road also Im thinking about Vibram V-run ... What do you suggest...

cryptoastronaut