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How to Fix “Flat Feet”
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Many people who think they have "flat feet" just have low arches and a very mobile foot. The first step is getting into a wider toe box and enhancing foot stability!
Get my book on fixing injury here:
Get my book 'The Squat Bible' here:
Get olympic weightlifting programming (part 1):
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Connect with SquatUniversity:
Follow on TikTok: @SquatUniversity
Listen to the Podcast on: apple iTunes, Overcast, Pocket Casts, Google Play and the Anchor App
______________________
Get my book on fixing injury here:
Get my book 'The Squat Bible' here:
Get olympic weightlifting programming (part 1):
______________________
Show Sponsors
______________________
______________________
Connect with SquatUniversity:
Follow on TikTok: @SquatUniversity
Listen to the Podcast on: apple iTunes, Overcast, Pocket Casts, Google Play and the Anchor App
______________________
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