5 Min 5 Pushups Everyday for CRAZY CHEST GAINS!

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DISCLAIMER: While our thumbnails and title might be controversial, they have absolutely no malicious intent to lie or mislead. YouTube favors videos which are able to attract more "clicks" so that we can introduce our workout videos to as many people as we can. We hope to seek your understanding and look forward to seeing you working out with us as our only goal is to introduce to you a fitness lifestyle.

[keykosolitaire]

Just what I needed.
Day 2 : I do that, it's burning like hell, but damn, it's effective.

[poojagopaliya]

Dear team 5 minutes fitness
It's a huge request to post a video for workout of biceps please .

[Ringocomo]

Bro that reverse push up exposed me 😂💯

[mohamedyassinebenrhouma]

bro i can't do it,
i was dying

[Wanabanana]

Am I the only one who thought it was literally five pushups only with each push up lasting one minute😂

[soulsnatcher]

Day 1: Chest felt really heavy, but got disappointed after the workout because I couldn't feel anything
Day 2: Same as day 1, didn't decide to give up
Day 3: Felt insane after the workout, felt weak af while going to sleep
Day 4 - 17: Rest day, chest felt insanely sore, ate so much protein to recover and come back with full strength again
Day 18: Felt like Day 1 but it was easier, chest got really good when it was flexed
So ill keep updating, but overall, this 100% works
Day ???: Came back after slacking off for a long time(like months), starting my journey again
Day 1: Stronger this time but workout was still effective

[fitnytech]

Believe you can, and you are half way there.

[gammingofficial]

Only real legends are watching this on bed... 😂🤣

[sonicandgokufan]

could you make a video on how to improve our calves

[gojoandonly]

Im 11 been doing this for 3 days and i dont even need my knees I can just do them full on 😄

[Phantom]

hello i'm a 14 year old boy and my height is 6ft or above I dunno, my weight is around 65kg...I just wanna ask that should I do these exercises like would they affect my growth bcz I heard many people say that doing exercises at young age would stop your growth...so should I do It???

[SazzadHosan-nr]

What is the background music name in the 1st play

[kohtet]

My body is not equal .The upper part of the waist is long and the lower part of the waist is short. How to make my legs longer? Please post a long leg workout video.

[gamingzone-stmw]

Bruh....I just watch this 3 days ago but its hard n burning all the body but its usefull

[charlesacreejr]

Damn that was hard to do for the first time

[haser]

How can I contact the owner of this channel?

[automate]

hi bro...how you make this type of videos ??i like it ....i am a noob video editor...can you help me to make this type of animations ...that will help me to make this type of add for my clients ..

[unfunny]

🔴important advice🔴

If this feels too easy, try doing the first exercises on your feet instead of your knees. I wouldn't recommend doing the final exercise, as it could potentially lead to injuries. Instead, you can try variations like Archer's push-ups, Pike push-ups, or Hindu push-ups. Alternatively, you can simply do another set of the previous exercises. Also, you can split this workout up by doing multiple sets of it with rest in between for greater gains :)

[asifsk]

Last exercise is Impossible wrists hurt badly

[nishchhetri]

Can this workout fix bird chest
Who knows plz tell me🙏