20-Minute Non-Stop Cardio Workout at Home: Burn Calories Fast!

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Jump into this 20-minute non-stop cardio workout at home and torch calories fast!

This high-intensity routine requires no equipment and will help you burn fat, boost endurance, and get your heart pumping.

There are 20 exercises in total. Each exercise is 40 seconds long and followed by 20 seconds of marching.

Total time: 20 Minutes
Intervals: 40//20 → 40 seconds (main exercise) // 20 seconds (marching)
No equipment needed

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Superbe séance 🔥🔥🔥 j’ai adoré ❤️❤️❤️ beaucoup BeeZee 🙏🙏🙏

christinelamour