5 exercises to improve your tennis serve (Pronation) #tennis

The tennis serve is a very complex motion and in this video we will be breaking down the aspects of pronation on the serve.

What is pronation and why it is important when serving?

Checkout the video to find out the biggest key to developing natural pronation on the serve and 5 key exercises to teach you the correct fundamentals.

[felicededuyo]

Something new, except # 4. Funtastic.

[jillmitchell]

This video was extremely helpful! I am a lefty and have been trying to learn how to pronate but my instructor is right handed and we are not having much success. Watching and practicing the five exercises has made much of the pronation process clear. My arm, hand and wrist are now working together with my brain.Even the waiter tray with my wrist has disappeared simply by providing some space between my trigger finger and the rest. Thanks so much for your help.

[rogerdignum]

Simplest and most helpful video on pronation I have seen to date.

[rogerwilco]

Do a few slow-motion videos with the contact point in the camera frame.

[Reiza-ynig]

This is exactly what I’m looking for… will definitely try this…

[wangrobbie]

The most professional and sincere pronation lesson I had. Thank you Dylan.

[petr]

Great material! At the age of 70 I am revamping my game (to the best of my ability). The pronation kick serve is on the agenda but seems a daunting challenge. Your material is most helpful. Thanking you.

[jasonsanderson]

Very good video, and great to see a left hander demonstrate the technique - rather than having to “mirror” a right handed player/coach!! 😊

[ryanuma]

Sofar, your explanation is the most accurate one in terms of basic tennis serve drills, it helps me a lot progressing to better serve in tennis. Thank you so much for your video. I will absolutely follow your youtube channel, 😊

[auspiciousday]

Thank you for the five drills to pronation. I will work on these to get a better feel and understanding of how pronation feels.
I really appreciate you emphasizing being relaxed and holding the racquets with a relaxed hand.

[slavik]

Fantastic coaching! Thsnks for the tips!!

[snoboyz]

excellent easy to follow explanation of pronation.

[thanhn]

Wish youtube had a mirror feature both right handers and left handers have equal access to great videos like this

[hrjohannesburg]

Dylan ur content is great, ur feeds are finally coming thru my YouTube algo. Have you done a video of leading with the elbow, I struggle with this. Also great gem on the reverse hit to avoid waiters tray 👌

[HaInspiration]

U Da Man, Dylan! Thanks for the progression, so awesome!!!

[wingwingchuchu]

Very detailed and easy to implement exercises. The instructions are very good. A 5 stars from me.

[jimpoole]

Exactly what I needed!! Working to improve my serve now!! This works, thanks!!

[leonsassoon]

Good explanation, very useful exercises!
Thank you

[pcyunas]

Really like your videos. Could you please do one on 5 tips on how to tie the shoe laces?

[blancpaincollector]

superb! simply one of the best technic teachings ever!