5 Exercises For Fast Feet | Improve Your Speed, Agility, and Quickness | Soccer/Football Training

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In today's video, I will be showing you 5 exercises to get faster feet. All you will need is 4 cones and a little bit of space. Usually I do these 3 times a week right after the warm up to start the training session. As I say in the video, you can increase the sets and reps if you want this to be a complete workout.

These fast footwork drills will help you improve your speed, agility and quickness! You can even do these at home and if you have enough space you can even add a ball into the workout.

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[ProlificSoccer]

What kind of video would you guys like to see next? Let me know down below 👇

[MuhammedNihal-ur]

Will these drills will improve our stamina and quickness in the field love from kerala❤❤

[christophedruon]

Don't need much equipment and material... no useless complication, no sophistication but very usefull and effective exercices to improve your feet speed and strength. 👍

[mission]

Simple, effective, efficient—- love it!

[edwardfoster]

Thank you so much this is to help me in my GCSE prep PE

[ShoroukAcademyinMatrouh]

Well done, my greetings to you from the northwest coast on the Mediterranean sea

[stryckertwinsaj]

Good exercise i love it I just dropped my pool patio on the concrete

[YAHAYAABDULRASHEED-yxzx]

Love your vid.... Cool and easy to understand 💯❤️

[mdsazzad]

❤Love that, hope it will help enough to be more speedy

[arensenfishingandoutdoors]

I’m going to do this but sprint a hill. Thanks for the drills

[dederahman]

Pada vidio di topic 9, disini saya dapat melihat berbagi macam latihan dalam meningkat kan kecepatan dan kelincahan kaki dalam bermain sepakbola. dengan sering melatih kaki kita akan membuat peforma main kita akan menjadi lebih baik lagi. terlebih khususnya dalam menggiring bola dengan kelincahan kaki kita, kita akan lebih mudah melewati lawan dengan kecepatan akselerasi kita terhadap bola.

[WitnessMathye-ji]

I exercise I will make at my home ground

[smgvpeo]

How much reps to do ??? And much times in a week ???

[kassovevoq]

I like your training vid bruh, I will use it with my uncle