top 3 foods to maintain blood pressure

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Silent but deadly—that's hypertension for you. It’s time to take the power back!

High blood pressure is more common than you think—but that doesn't mean you have to live with it. Watch this video to learn simple, effective ways to take control of your BP and live a healthier life. Small changes, big results! 💪
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Love all Your videos. Very genuine . Thankyou for Your efforts.🙏

meenakothari
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Egcg in Green Tea is also good against cancer as per a research scientist and physician.Hope this helps someone.Every bit counts in the fight against metabolic diseases .

meenakothari
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Thank you for this info. When you say coconut oil is good, how are we to consume it. Other things are direct consumption?

ashasudhir
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Is matcha tea good for high blood pressure?

silvepereira
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How about Magnesium Glycinate suppliment?

bashisthamazumder
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Thanks for the information, how about banana 🍌 which has potassium

pritimerchant
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Please make a video on how to increase weight and blood pressure

sudhansukumardash
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Dr ryan what about low bp how to fix it diet

EVIL-mz
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Did you forgot banana which is power house of potassium?

AslamKhan-pit
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थैंक यू डॉक्टर मैं आगे से अपनी डाइट में इन चीजों को शामिल करूंगा

yogaradhakripa
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Sir aapka chashma kab utarega...jabki aap best dietician hai 😢

sanjaypatel
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Utna smjh nhi aaya coconut oil ke bare me

afshanhussain
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He does not even know how blood pressure comes, because he drinks sprite at the end of the year.

arokiabharat
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Ae bawa tu Indians ko bata rahe ho ya Americans ko please hindi

kundankumar-lubi