Harvard Nutritionist: Best Brain Foods For Kids

Harvard brain expert and nutritional psychiatrist, Dr. Uma Naidoo, breaks down some of the best foods to feed kids' developing brains.

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Harvard Brain Expert: Feed Your Kids These Foods For A Sharp Brain

[dylanakent]

Had to get through a fast food commercial to watch this.

[Alabanza.Musicversity]

When people asked me how my 2yr old is so intelligent, I tell them it's what you consume through your ears, eyes and mouth. Haute nutrition, music and foreign language are the keys!

[boomboomboom]

cliff notes version: omega 3 fat and fitamin D rich foods like mushrooms, nuts, leafy greens, etc

[nsoul]

My infant is eating - Lamb, Beef, Eggs, Chicken, Scottish mackerel, Liver, heart, veg and some fruit and soaked porridge with egg yolks mixed in. Everything is cooked in high quality raw butter, pig or beef fat. He is super alert, robust and developing very well. When he's one, I'll introduce raw milk from the local organic farm.

[dgyfhww]

developing brains need complete proteins every day from grass fed meat-plus the meat gives you heme iron--not sub standard iron from spinach and veg.

[amstherd]

To be successful, it's all about getting the green!
Get it? Okay, we'll leaf now.

[linds]

It would be excellent if you would cite your sources :)

[Robert-]

This is exceptional. I had the privilege of reading something similar, and it was nothing short of exceptional. "Unlocking the Brain's Full Potential" by Alexander Sterling

[ChocolateLipsful]

With the food inflation, fruit and vegetables are going to be a afterthought.

[TeenaNikole]

I’m so lucky my son loves fruits and veggies, he eats all of his veggies and never any complaints

[TheGroceryStoreKid]

Good snack ideas for kids on my channel 😄

[shannonphelp]

Being of age and how to manage the sequence of returns in those early periods is what seems quite scary in the current market. The market is never a loser in a twenty year cycle, but the 2000s decade scenario scares me and could really disrupt my retirement. When you are no longer accumulating but withdrawing its hard to be anything but cautious.

[frankstanley]

It has been awesome, really crypto is very frustrating.. I was astonish how I made $15, 380 with $5k as a Novice. I got to put in some $$$ in it tho.

[jaygreen]

Did she just recommend spinach for iron instead of heme iron like meat which is really absorbable?

[kunverjihirani]

Sorry but you can’t be giving advice about nutrition … if you have got a weight problem yourself!!

[lorrainea.]

I will NEVER take advice about food from someone looking like that!! Obviously this lady is NOT FIT & does NOT eat healthy!!! She has not seen a gym in her entire lifetime!!!😂

[arktom]

Nice content
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