Full Body Pilates Reformer 30 min Workout

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You should always consult your physician or health care specialist before performing any of the exercises in this program, and you should obtain specific approval before performing any of the exercises in this program if you have any chronic or recurring physical conditions, and/or if you are pregnant, postnatal, nursing, or elderly. The instruction presented herein is in no way intended as a substitute for medical advice or counseling.

[cheesiepeas]

That was fabulous! ❤ Such simple moves, but so effective 😻 Thank you!

[theresanicolson]

Lovely! And as I am doing this 7 months later hope all is well with you new son or daughter!

[itsgoudaful]

Your videos are changing my life. I felt fancy with the lat work at the end. Thank you for sharing.

[karenm]

Thank you! This is a wonderful workout. I have the same reformer in my basement. I just subscribed to your site. 🙂

[angelikakopek]

Fantastic and GREAT instruction and queues! TY🥰

[jgreenland]

Just did this workout....amazing! Love the warmup and stretches at end, so important!

[laralyndy]

That was great, thank you so much. I need 30-35 minute workouts right now for health reasons and this was excellent. I hope things went well with your pregnancy and now with the baby!

[casshobbs]

great video! hope all is well with you new family

[yllek]

Even though I’m not pregnant or have a box, I was able to modify and make this workout work! Wonderful instruction, thank you!

[alisonbricken]

Another excellent workout. Thank you,

[Becky]

This was a wonderful workout! Subbed. It can be hard to find challenging reformer workouts on YT, but it could also be that I have a cheaper aeropilates reformer.

My engineer husband is making plans to upgrade my reformer with springs and whatnot to make it more like the pricey ones. Wish I could drop $2k on the metro IQ 😩

[DMilla-xbgf]

Great workout as always! Your ques are so well articulated.

[briannehall]

Your addition of all the micro movements are great!

[AlexandreFernandes-vrzf]

mais um vídeo de grande importância para o desenvolvimento do pilates amei. show Saran

[skylaarts]

Congratulations! Great workouts as usual! 💕

[Leipuanani]

Thanks for the great workout! You’re amazing! That was tough and I’m not even pregnant.😂🙏🏼💪🏼

[maribelcanterosantamaria]

Where can I get the cushion you are using for your back and head?