Pilates Reformer Workout | 30 min | Full Body

This quick, but intense Pilates reformer workout will give you a full body burn in just 30 min. Perfect for when your short on time. (extra emphasis on upper body and shoulders)
Hope you enjoy!

[adriannepicciano]

I've been doing your reformer workouts exclusively for a year now and really love your style, pace & instruction. You deliver a challenging workout without loud music and yelling! Thanks for adding the mic, we can hear you better now. If you have a Patreon I'd be happy to support all the effort you put in to these videos.

[eutropiarhodes]

Dez, I REALLY enjoy your workouts. I get more lean muscle tone with your workouts. Are you on Facebook? I'll be 59 in February, and pilates on my reformer with you has been a game CHANGER. Seriously.

[honglianjin]

Love 30 min session even more! Thank you Dez!

[teresalogue]

Thank you, Dez! Another amazing, challenging workout! I truly appreciate you 💕

[kerisherman]

One of my favorites so far - short but intense! Love it!

[abigailaldridge]

Best pilates workouts on You Tube. Appreciate the 30 minute workouts to fit into my very busy life!!!

[jgreenland]

Love this Dez! You know how to target those tough areas! Thank you for sharing your talent! ❤

[jandaw]

Fast and intense -- loved it! Thank you!!

[ENimon]

Absolute KILLER workout!! Love your cues, flow and ability to maximize every position! Thank you so much!! 💪🏼💪🏼💪🏼

[GoJackieGoPH]

Always a good workout with you. Thank you Dez!

[efrossinaanguelova]

I love this one…
Sometimes you need short but hard workout.
Thanks Dez

[CortneyLevin]

Love your workouts! Thanks for helping me to put my reformer to good use. And only in 30 minutes! Amazing.

[krissyfrontz]

Fabulous workout, this was my first on my reformer and I feel stronger already. I can’t wait to try another one of your workouts, love that you don’t have a bunch of music and noise, or any other distractions. Super easy to follow and enjoyable!

[amandasmith]

Perfect 30 minute workout! I’m at an intermediate level and this was spot on.

[khandygurl]

This was AMAZING!!! I got the same burn in 30 minutes from your YouTube video than an hour in some of the classes I’ve attended! Thank you so much for doing this!

[sueheenan]

Fabulous thanks Dez- excellent Sunday afternoon quick fix!💃❤️

[xuyizhen]

Thank you so much for sharing, this is exactly what I've been looking for for a while

[Coreen]

Love this one! More 30 min full bodies please!

[joanneinmontreal]

Short but definitely intense, I'm sweating but feel great! Thank you so much.

[sueheenan]

Fabulous post Xmas burn! Thanks so much Dez💃🧘🏻‍♀️💖