Eating FAT To Lose Weight?👉

Eating FAT To Lose Weight?👉

[dkayser]

3 years ketovore, 100 lbs down, satiety off the charts, zero meds or health issues (am elderly). The proper human diet is easy and delicious! Thank you Dr. Berry.

[tesfayaregay]

The day your videos crossed my time-line was a blessed day

[kariblackwood]

I hated fat on beef, especially as a child. I absolutely love it now! It’s like the treat with the meat. ❤

[brendabowers]

A year this month Carnivore and I can say, if not for the help I received from Dr Berry in the beginning I don’t believe I would have had all the great results. I am now enjoying a healthy body and still losing weight! All my labs are great and not being in congestive heart failure any more is the cherry on top! ❤

[JerryM-pv]

I have lost 40 lbs in 6 months on Carnivore. I feel amazing tons of energy

[ShannonJanzen]

It’s crazy for years all you hear is fat is bad for you. Thanks for the truth

[patriciacundiff]

Sugar and carbs made me fat. -30# and still losing. I only tried to get my A1C in check without med's I'm so glad this came across my feed. Its working 🎉🎉. I'll be eliminating my homegrown tomatoes next. It was hard stopping the lime and cilantro rotel. I still have 12 in cabinet left and haven't added to my meat in 3 weeks. Shocked. Hopefully my A1C is 5. At ending of the month. Cant wait for blood work Find out in Feb. The weightloss was just a plus. ❤ TY

[seawolf]

I saved both the fat (strained of course) from the beef ribs and the pork belly and it was amazing to see how they set up differently. Beef fat is hard in a solid state where the pork fat is creamier. I love the difference in texture and taste with my food. Hoping adding the fat to my meat meals will help me lose the 20lbs of fat.

[ANightOwl-]

Thanks, Dr. Berry. I started this Keto diet a month ago and lost 10lbs so far. Keto rocks! ❤❤❤

[CarnivoreQuest-]

Carnivore Ketovore give me hope, thank you.. im so grateful.

[JCrozier]

Just had a couple brats and a nice thick bone-in pork chop. I totally thought of exactly this an hour ago.
However, with just water instead of a beer, and no carbs, it is relatively healthy.

[cbluejay]

I never been crazy about carbs, i gained a lot of weight after they removed lymph nodes ( by prevention, , without my telling me) my nightmare 😭 starting carnivore diet soon. I hope i am going to feel better anf loose weight 🙏🙏

[WellaWally]

I love you!
With all due respect to your beautiful Wife.
I wish you were my son!

I have lost 100 pounds on Carnivore Diet.
From 323 to 222. In one year.
Praise God!
And your wonderful videos!
God bless you, Dearest Doctor Berry!

[angelathompsonmack]

Happy National Carnivore y'all❤🥩🥩🥩🥩🥩🥩🍗🍗🧈🧈🧈🥩

[philshock]

I'm 67 and seeing positive results with my 4.5 month carnivore journey (lost 45 lbs so far and the edema in my lower legs, ankles and feet is greatly improved), but I HAVE lost weight before by cutting out only fat.

[WellaWally]

Carbohydrates, and they way I was consuming them, had me on 3 different Diabetes Drugs.
With an A1C of 10.1

Now, my A1C is at 5.7

I’m so excited and proud of myself.

[tamirundell]

I recently bought 10 pounds of beef fat. I've been carnivore for a year. I have eaten butter but not really any other fats. After eating fat for a couple of days my Glucose Ketone Index (GKI) is at 2.0! I've hit that number a time or 2 in the last year but it always goes back up really quick. Not since eating fat. I'm excited to see if it lasts.

[DinoTofani]

Some say (Candi Frazier) that keto /carnivore is too much fat and can fat can raise insulin which is it

[starrett]

Sugar and starch make you fat because they will trigger your insulin to skyrocketedly high level, and that will make the cells divide like crazy, but lack of enough nutrients to do such.

[JGirl.]

I use to think this was true until I consumed too much fat and my weight loss stalled. I don’t think healthy fat is unhealthy at all but I have to keto yo a moderate level when I want to lose weight. Everyone is different.