DWD#60 | 30mins DAILY FULLY BODY Dance Workout | Easy Exercise to Lose weight 3-5kgs

Do this 30mins Daily - Bollywood Dance Workout
Easy Exercise to Lose Weight
Lose 3-5kgs in a month
Fat Burning Cardio 🔥 Fat burn, weight loss and body toning 🔥
Burn Belly Fat, Tone Legs & Thighs, Upper Body
DWD#60

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SUCCESS STORIES

Disclaimer
30mins of exercise everyday is proven to be very beneficial to fulfil your daily activity needs. All workouts on DanceWithDeepti intend to provide a fun filled workout experience by using dance as a medium of training.

All workouts are provided for guidance and education purpose only and not for the purpose of rendering any medical advice. Whenever in doubt, please always seek advice from a physician or qualified health provider to confirm if the workouts are suitable for your condition.
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#zumbadance
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[adisworld]

Hi Deepthi, you doing a wonderful job.... I am daily doing this work out and reduced my weight from 96 kg to 83 kg.... Thanks you...❤

[divvvvvvvvv]

someone as lazy as me, really needed this, tysm
im commenting this so if someone likes it, I'll remember to get my daily exercise lol

[elvishnepal]

I love this workout. After 5 days i have lost 1.7 kgs. And still i am not able to complete this whole workout. Also i m doing intermittent fasting and eating fruits, vegetables and milk only in dinner :) i’ll keep posted :)

[sthethoholic]

Hi ma'am ❤
I am a PCOD patient
I have PCOD from last 4 years
And now I am 19 year old
I gained lots of weight from last 1 year due to steroids pills which i have to take to continue my period cycle and doctor told me to loss my weight almost half i am 83 now
I tried almost every exercise of the youtube but I am not able to maintain the consistency . But today I get this and i enjoyed a lot as i am not able to complete whole portion
On my first day but i promise that I will come tomorrow also will try to increase the duration and one day I will also be able to get my target weight

So here i will give update daily:

Today Day -1 : duration:20 min feel very refresh and energetic

Let's tune with me for tomorrow..
And hope for the best❤
God bless you all ❤️

[sunitha]

I really appreciate a men ..without feeling shy and hesitation doing workout in a group, where few men's thinks as this is waste of te n all.

[sonav]

7 july 2024 - starting the workout today
i will be doing her other workouts as well...
keeping liking to remind me to come back
current weight - 70 kg

[mmkhatki]

I am a very busy nurse in australia and I give at least half an hour to workout watching this video and steps .my lifestyle has improved so much since then
Genuinely thank you

[manpreetkaur]

Thnx mam mh apka workout 3 saal se kr rhi hoon our mh bilkul fit teeh but after marriage mera wait 4 kg bad gya ab mhne fr se apka workout start kiya our out side food stop kiya & jegry powder us kiya sugar stop kiya 15 days me 1 kg loss kiya rotti rice everything i eat but only home made ❤thnx mam lots of love for you u 🥳🥳

[aishakhan]

Hii...its my first day...i genuinely liked this workoutt❤❤❤
My weight is 63 kg and i m 19 yrss old
I am going to do this workout on daily basis for 7 dayss...and lets see how much weight i loose😊😀🤩
Okk so here i completed my 2nd day😊
I am enjoying doing this exercise🤩🤩🤩
3rd day completed😊🤩

[RadhaGanesan-bvzg]

Hi. Radha from Mumbai. I discovered this channel during the pandemic and really enjoyed. But now I am getting back to it after 2 years. I am 44 and I used to be a dancer until 20 and the worst decision I took in my life was to stop dancing. Seeing Deepti is inspiring and I intend to reach my ideal weight and shape (as I would like it) through this channel. Today is DAY 2. I need a lot of motivation and support apart from the energy and sincerity with which Deepti has shared her spirit. Please pray for me and encourage me. I am 78 kgs and want to touch 65 kgs. I want to lose my belly fat. My current target is to do this for at least 6 months. Today is DAY 2. : ) Drop a like to support. My love to all and DWD....you rock!!!

[payalkothari]

HI am from Kolkata and I am 44 and I am really inspired by your zumba sessions....Earlier I was not doing zumba as I thought that I will not be able to do it...as I have some healthy issues...as I had a kidney transplant as well as many other issues.... many operations...At the time of my marriage which was 20 years back I was 43 and before your zumba sessions I was 68...A month before I was detected with diabetics...so it was really important for me to do physical exercises....and walking....One day I was searching for zumba sessions...the best part is I love dancing as well as singing songs of the peppy numbers that u use while doing zumba...
I am really thankful to u and pls post new new videos

[harshbagdy]

Hi Dipti
I reduced 10 kgs through your work out . and not only weight my sugar level also in control . first I was taking 4tablets in a day but now I only take 1 tablet . Your zumba is so interesting that lazy people like me also love to do it .
I never comment on any video but benifits i got by your hard work compelled me to comment.
A very big thanks from bottom of my heart

[kanikaroy]

Thank you Depti maam 60 days loss 12 kg from west bengal ❤❤❤

[ANUGRAHMANUEL]

The guy in the blue tshirt was my motivation to keep going. Thanks Deepti for the lovely workout sessions

[shivanim]

Just completed my second dance session and I loved it. Thanks for making dance so enjoyable 😊

[shikhavalecha]

Hey recently is have started following your video . I don’t know whether weight loss will happen or not but yes it is reducing my whole day office stress.

[yonatannetan]

Hello mam, i just came across this channel lying in my bed as a covid patient ! and your dance videos are very inspiring and make me want to jump right away and dance ! i have never danced in my life, i will be doing it for the first time for the sake of fitness . thank you Ms Deepti ! 🙏🙏🙏

[anushashenoy]

Thanks Deepti and team. Just finished this workout and im sweating and it feels so good.

[miriamdawnconner]

This workout was AMAZING! Exactly what I was looking for. Fun and challenging!

[meeyukitchen...]

Hello ma'am
I m workout daily and I losr 4 kg in 25 days.. Thank you ma'am 😍