Work Out: Dance to Burn Fat | Danielle Peazer

Dance workouts are a great way to tone your body whilst getting your cardio too. Danielle Peazer is a professional dancer so her dance workouts are the best!

The gorgeous Danielle Peazer is back with an amazing cardio dance workout. This routine is designed to make you sweat... Prepare to work hard with this one!

This dance routine is suitable for beginners. So grab some friends, dance along with Danielle, and get yourself fit for summer.

ICON UK is a brand new channel in the ICON network. It’s your ultimate lifestyle destination for fashion, beauty and wellness.

Links in this video...

Disclaimer
Not all exercises are suitable for everyone. The following exercise program may result in injury. Before attempting a new exercise, consider issues including your flexibility, strength and overall health. Consult a fitness expert before attempting the program. If at any point during the program you begin to feel physical discomfort, stop immediately and consult a physician. Endemol is not responsible for any injuries you sustain from participating in this exercise program.

Follow us:

Follow the ICON UK family:

Follow our friends in the USA:

ICON is a lifestyle network by Michelle Phan.

[seraphinez]

“Remember to breathe”

Too late. *dies*

[axmie]

2:30 - 2:33 ‘really hold your *abs* on this one ‘

Me ; * looks down at stomach*
What abs?

[musicmaniac]

Everybody: going crazy about the virus
Me: Doing workouts everyday and feeling much better than before.

[SumarAE]

This is the longest 8 minutes in my life 😂
I’ve tried it and feeling good. 👍🏻

[simransharma]

I can't believe I'm watching this for whole 9+ minutes even without moving my any body part except my hand and mouth😂 this was fun watching u I'm gonna start this from tomorrow. But now I'm gonna finish my cake first😂

[valerie]

I started doing this two days ago... I do 30 minutes every day!! I'll update ;) Wish me

[mariamm]

day 1:It's not hard at all
day 3:THIS IS HARD
day10:*joyfully does it every day*

I've never been able to workout every single day until i discovered this one
THANKS DANIELLE

[xxxRankaLeexx]

I didn't believe this would actually be hard but I started running out of breath after only 3 minutes. Only 3 minutes. This is how out of shape I am but I'm determined to change that this year. The workout was super fun!

[karsenfleischer]

how does she make it look like actual dance ? when I do it I look like a walrus flopping around 😂

[andorable]

IT'S WORKING GUYS! Been doing it for a week everyday and i can see my belly getting fit and my legs getting toned. I'm not imagining it, I even ask my friends and my man and they all say I look more fit I AM SOOOO EXCITED thanks Danielle <3

[helmiratiera]

I'm feel guilty bcuz I'm just sitting on my bed and watching her workout 😂 But its late night so its okay

[swarnamayeebiswal]

okay here's my workout journey
i am gonna be doing this till the lockdown is over.
current weight:49
goal: reduce as much as possible.


Day 1: done...! gosh, my heart is racing
Day2 and Day 3: got caught up with school work...couldn't do it..
Day4: done! feels just like the first day...
Day5: done! thought of giving up but still pushed through it!



like this so that i don't forget to update

[sinemdemir]

she's not Liam's ex girlfriend she is doing her job and it's very helpful for most people. Respect!! Don't judge.

[ClaireA_LeonB]

Kudos to this woman for being able to talk through this whole workout without sounding out of breath. I was so tired halfway through I could hardly breathe let alone speak

[buisanjasmineroser.]

Omg i remember 2 years ago i did this everyday until i finally lost weight, then i stopped. Now im back here to lose some weight again cuz its really effective

[WithStyleForever]

Today, I'm so proud of myself. A year ago, this workout was my first attempt to try and work out. It was the hardest thing I've ever done😂 After a year of running, working out by myself at home 3 times a week, I have finally managed to do this work out without wanting to stop and faint. I'm so proud of myself. Danielle, thank you for saying: "keep pushing". I pushed myself and I did it! 💕
P.S. I'm writing this trying not to drop any sweat on my phone😂

[Emily-npqo]

I do this once a day but add, 5 burpees, 10 push-ups, 20 sit ups, 20 squats, 40 leg raises, 1 wall sit and plank for 1 minute. You feel great afterwards!

[alyshaswift]

I can't do this cause I'm afraid it might cause an earthquake on my first

[actuallyapomergranate]

I'm here to get workout tips and didn't expect to see Danielle omg. She takes me back to good old 1d days

[berryw]

I love Danielle like she's just so cheerful and such a nice person!