cupplesperformance

Fixing Neck Tightness0:00:22

Fixing Neck Tightness

Mewing0:00:32

Mewing

Snapping Hip0:00:25

Snapping Hip

Dowagers Hump0:00:27

Dowagers Hump

1 Leg Being0:00:38

1 Leg Being Longer

Tight Hip Flexors0:00:40

Tight Hip Flexors

Tight Calves0:00:40

Tight Calves

Hip Mobility0:00:26

Hip Mobility

Tight Back0:00:46

Tight Back

Training The Core0:00:17

Training The Core

Low Back Arching0:00:30

Low Back Arching

Pooch Belly0:00:32

Pooch Belly

Crick in Neck0:00:48

Crick in Neck

3 Exercises0:01:00

3 Exercises

Crick in Neck0:00:38

Crick in Neck

Knock Knees0:00:27

Knock Knees

All Movement0:00:32

All Movement

Tight Spot0:00:39

Tight Spot

Feet and Weight0:00:32

Feet and Weight

Short Leg0:00:47

Short Leg

Armbar Shoulder Pain0:00:13

Armbar Shoulder Pain

Shoulder Height0:00:21

Shoulder Height

Snapping Hip0:00:30

Snapping Hip

Forward Head &0:00:37

Forward Head & Military Neck