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0:07:10

The Key To Shoulder Pain Relief! [Strengthen Your Rotator Cuff]

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STOP Foam Rolling Your IT Band The WRONG Way! Do THIS Instead!

0:09:21

8 Minute Hip Stretching Routine For People Who AREN’T Flexible

0:00:31

Relieve Upper Neck Tension FAST With These 3 Exercises!

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Best Stretches For YOUR Lower Back Pain [SO IMPORTANT!]

0:00:32

Fix Your Tennis Elbow Pain At Home With These THREE Things!

0:00:17

How To Fix Patellar Tendonitis Knee Pain - 4 Simple Steps At Home!

0:00:32

Sleep Better TONIGHT! Nighttime Stretching Routine For Relaxation

0:08:03

How To Fix Uneven Hips! [Best Exercises For Hip Alignment]

0:00:42

Knee Pain Relief WITHOUT Squats or Lunges! (Try These Exercises!)

0:00:17

The ONE Exercise A Doctor Recommends For Shoulder Pain!

0:00:15

3 Best Neck Stretches For FAST Pain Relief! [INSTANT!]

0:11:05

How To Fix Your Forward Head Posture - JUST 3 MINUTES!

0:00:28

6-Minute Core Workout You Should Do EVERYDAY!

0:00:27

Increase Flexibility With This Morning Stretching Routine!

0:00:19

Top 3 Core Exercises For Strength And Stability!

0:10:48

Hip Pain Relief - Release The Glute Group To Feel Better Fast!

0:00:44

Increase Hip Flexibility And Mobility With These Stretches!

0:00:29

Fix Your Tilt! How To Correct Lower Back Posture FOR GOOD!

0:00:22

FAST Sciatic Nerve Pain Relief! These Exercises Can Change Your Life…

0:00:29

Fix Your Tight Lower Back NOW! 4 Great Stretches To Relieve Back Tension

0:00:37

Alleviate Hip Pain! 2 Critical Steps To Help Your Hips Feel Better #hippain

0:00:30

Pain In The Back Of Your Knee? Fix It FAST With These Great Exercises! #kneepain

0:00:23

Unlock Tight Glutes! Stretching Routine For Hips And Lower Back