Exercise is not about “looking fit”

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love you Doc ❤ you're the best and mum looks great 👍

margaretbarnes
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I love this! Thank you for sharing, and greetings to your awesone mom!

Diana-phff
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I was born with a heart condition and obviously, because of that, cardio is very difficult for me. Yet I go to the gym often.
(sometimes just to meditate)
My friends ask me “why go to the gym so much, you look ok” ….

So I can keep friends, that is why…

😂
No outlet = bad moods …

Katie_Jo_