TOP 5 VITAMINS TO BOOST IMMUNITY - How to strengthen IMMUNE SYSTEM

TOP 5 VITAMINS TO BOOST IMMUNITY - How to strengthen IMMUNE SYSTEM.

If you fall sick very often or frequently suffer from flu, sore throat and skin infections, it’s possible your body needs vitamins to boost the immune system. The best way to increase your vitamin intake is by having a healthy and balanced diet, but sometimes our bodies need an extra boost.
Most of the time, the immune system does its job to keep us healthy. However if the system sometimes fails to defend us, it can result in illness, infection, or diseases. This is where the body needs reinforcements in the form of vitamins and other immune-boosting nutrients.
In this video we will look at the Top 5 important vitamins that you need to include in your diet to boost your immune system and fight off infections.

[commentaryonly]

Vitamin a, vitamin b complex, vitamin c, vitamin e, & vitamin k.... saved you some time 💕

[DrRobertFredrickson]

I agree!! Vitamin D, vitamin A, lots of vitamin C and zinc are key staples to help me get better fast! Also I like quercetin, NAC echinacea, elderberry, amdrohraphis, beta glucans and b vitamins, and l-glutathione

[kenschiavo]

vitamin D was left out? That might be the single most important one for immune modulation.

[सत्यमशिवम-टर]

Vitamin A, B complex, C, D, E, K & Zinc Magnesium Iron

[willbaggins]

Why is vitamin D or 25 (OHD) Calcitriol not mentioned?

[margaretbatson]

I take all of these vitamins and then some. I'm always taking vitamins.

[PsalmsA]

💎Thank You🌿Very Helpful & Informative💎

[maikbanner]

You did not mention Vitamin D & Trace mineral Zinc.

[milanjoseph]

Nice vice, .. good vidio; thxts giving emfrom; ❤👍

[SupplementSteve]

All good vitamins to mention. Vitamin D very important though. It is fat soluble but many are still deficient in it.

[ehteshamnezami]

Is this medicine suitable in pregnancy

[heathledger]

B 17 vitamin food" please tell me
Please.... 🙄 🤔🤔🤔

[gabrielakessler]

Thank you. In addition many health scientists recomend to supplement Vitamin D, because we all have not enough sunlight in the northern hemisphere during winter time, and to supplement also vitamin K2 for not being deficient with this.

[kathiejohns]

Would be nicer to know how much of each vitamin to take

[goldengod]

this video should spread across the world

[simplerecipesfromanu]

It's an amazing upload. Keeping my gift for u. Lets stay con.

[carmenkarmel]

I purchased this item because of this video. This product does not contain Vitamins B, E or K.

[mothkuribhavana]

Can you please Do Vedio on Fat and Water Soluble vitamins sir

[meozir]

Ya Allah protects yourself, fresh foods, fruits and drinks water , may Allah hu SWT bless everyone and protect who pray and ask Dua's for protecting, it's look like the day on Judgement day Ameen

[rexdaltheexplorer]

Yow lods I'm here now sending you my full support 😊. Thanks for dropping by to my house.