Top 10 Vitamins and Supplements to Boost Your Fertility

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✅ Acetyl L-carnitine
Acetyl L-carnitine (ALC) is a derivative of the amino acid l-carnitine that has been shown to have various beneficial effects on human health. It has positive impacts on fertility in both men and women, as well as improves the likelihood of a successful pregnancy if conception does occur.

✅ Calcium
Calcium is necessary for strong bones and teeth, but do you know it is also essential for fertility and helps in the production of healthy eggs and sperm. Studies have shown that couples with low calcium intake are at higher risk of having unsuccessful pregnancies.

✅ Coenzyme Q10
Coenzyme Q10, also known as ubiquinol, is a fat-soluble antioxidant made in the body and can also be found in some foods. It plays a role in cell energy production, and recent research has suggested that CoQ10 may help with fertility.

✅ Folic acid
Folic acid or vitamin B9 is a water-soluble vitamin that plays an important role in human health. Getting enough folic acid during pregnancy is a smart move as it is vital for healthy pregnancies and reduces the risk of neural tube defects, such as spina bifida.

✅ Vitamin D
Vitamin D plays an essential role in reproductive health, including healthy hormone levels, production of sperm or eggs, conception, and successful pregnancy. It also increases calcium absorption, which further helps with sperm count and motility.

✅ Iron
Iron deficiency is the most common nutrient deficiency, and, It is even more common in women. Recent studies have shown that as many as 30 percent of women of reproductive age have an iron deficiency, which can greatly impair their ability to get pregnant.

✅ Omega-3s
Omega-3 fatty acids are essential fats your body can not make on its own. They must come from outside sources. It improves your health and increases your chances of successful conception.

✅ Vitamin C
Vitamin C is not just an antioxidant, it is also a fertility-boosting nutrient. Women who consume more vitamin C tend to have higher fertility rates. It has been found to improve ovulation and increase the chances of fertilization and implantation as well.

✅ Zinc
Zinc is an essential mineral that plays a key role in male and female fertility. Zinc boosts testosterone which fuels sex drive, and maintains healthy sperm production in men, while zinc-rich foods help women ovulate regularly by keeping estrogen levels balanced.

✅ Selenium
The benefits of selenium for fertility are directly linked to its ability to increase sperm motility and viability. It also reduces the oxidative stress caused by free radicals and improves the overall quality of the sperm.

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Top 10 vitamins and supplements to boost your fertility

[IsratJahan-gedf]

I took all the vitamins before 4 months that's when I started to try for conception and now I am 4 weeks pregnant with the blessings of Allah alhamdulillah. I fell pregnant after 10 years in the first months of trying my partner also took vitamins before 3 months.

[rijahweiwei]

1. ALC
2. Calcium
3. Q10
4. Folic acid
5. Vit d

[sumaneel]

Whatever you said is right... Doctor has suggested the same

[kachanarabeccakashumba]

Iron, omega 3, vitamin d&c, folic acid, zinc, selenium, alc, calcium, q10

[ShilpaSharma-goxe]

As someone who's struggled with endometriosis, I can attest that Fertipush Capsules have helped reduce my pain and inflammation significantly. Thank you for creating such an effective product!"

[cherryanncapuyan]

What is the name of vit.can you pls share with us?

[SmileBeautiful]

The amount of money you could spend of fertility supplements that could work is insane $$$$ lol

[BraxtonR-edum]

YES! watching how I blasted all over the "place" in less than a month was shocking, I used what I talked about the other day, and although it actually took about 5 weeks for my volume to double, I just go'ogled Jan Venstaker's Shooting Ropes and her reaction has been priceless!

[soumandas]

Narayan Narayan Narayan Narayan Narayan Narayan Narayan Narayan Narayan Narayan Narayan Narayan Narayan Narayan Narayan Narayan Narayan Narayan Narayan

[reneel]

Very informative, you seem to have a way with covering the major bases.
👍😃👍 👩‍🦰

[tam]

Y’all must ain’t heard the Roe verses wade verdict ☺️