This core exercise will TRANSFORM your golf swing NO MATTER age or ability

Access more SPEED and POWER in your golf swing no matter age or ability, for each exercise Natalie from PR0 - FIT golf explains 2 variations to suit all levels of golfer

This TIP is so important for your golf swing and downswing for irons and driver
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👊🏼Thank you for your support, and let's improve at golf TOGETHER!

[AlexElliottGolf]

You have to try these 3!! Me and Nat have worked to bring you variations so all golfers can use these exercises to improve

[krestwoodb]

This is what being an athlete is all about! Thanks for sharing, these are amazing.

[berylwright]

Love the way there are different levels for all abilities. So good. Well done

[brianwilliamson]

Great video Alex and nat and the pair of you stay safe

[rog]

These are sweet spot core exercises. Thanks to Alex and Nat!

[johnyi]

Yes, more band workouts, please! Loving this series.

[peterqg]

Love that wood chopper drill with the band, great for rotational strength. These videos are really useful.

[jonm]

Thanks again Alex and Nat. Definitely great stuff to be doing during the cold weather or if, like me, during lockdown.

[steve-fypk]

I’m 76 and told old to do these things. And certainly don’t have the shoulders to do it, not to mention getting down then up from the floor. But good job for sharing.

[angryjohn]

Love the core golf exercises with you and Natalie. Good stuff.

[annefilippobertozzi]

I love these videos: I keep on saving them, without doing the exercises...
Until I can go playing and practicing, I prefer that...
If it will snow or we’ll be locked down, they’ll come at hand.

[andyl]

Excellent series of videos, anything that’s possible to do at home is especially appreciated right now - exercise & golf game👍. Thanks

[georgelehman]

These videos are really useful.Thank you

[waynepark]

Great stuff. I may not be able to do some, but will give it a go.

[joetorres]

Thanks guys this is definitely going into my weekly plan for strengthening my core.
Keep the videos coming!

[JMCretella]

Your special guest golf pro is awesome! I did 6 reps. 😂

[soldiercoop]

I really like watching her explain these drills. I’ve always felt I have some restrictions that I think her guidance would help with. She should make a set of guided workout videos for golfers.

[obionegolf]

Yes def a series of band exercises. I have a set but don't know how to use them correctly.

[rickshaw]

Thanks for listening to the constructive criticism on the mics in previous episode. Much better.

[langleysmith]

Really enjoyed this video. Will these exercises