AB FINISHER with weights. 2 x 10 (per side) per exercise #abs

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I love Russian twists. They don’t look like a whole lot, but when you’re doing them with a weight, you can really feel it working.

kiwumara
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I can't wait to do this at my gym! You always look amazing! Your body is definitely my body goals.

melastac
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Random person-
Can you stop blocking the fucking 😂

ThelmaSky
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How is no one amazed that the tiny strapless band bra actually stays put. What is this magic😂

reishawiebe
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1. Weighted toe touches 2. Weighted Spinx plank 3. Plank dips 4.coocons weighted (in and out upper and lower body) 5. Weighted russian twists

tindra
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Girl, your body is literally goals, it must've taken so much hard work to get here. You're amazing! ❤️

slavicprincess
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Beautiful! It’s painful working with weights 😊

VictoriaHaveasecret
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I’m 270lbs, 5 foot 8 and 49 years old. I’m trying to do your workouts. 👊😎👍

gregbay
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I just did this workout. I enjoyed it thanks!

angelaobrien
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I can watch you all day it's very motivating. You're killing it💕💪🔥...

ferlandraashwood
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How do y'all workout with strapless tops?!?!?

kyoukohori
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How do you look so good while exercising? Just how?

nana_the_angry
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Unfortunately I have shoulder problems so I can't do any of those exercises. Could you maybe do videos for people with some disabilities?

Katinka
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i love your vidios they are so inspiring. And you are so beautiful and sweet and kind, thanks you so much for helping so many people with staying motivatet. You go girl!😊💪🏼🌼

Milotheboomer
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Your body is perfection well done on your fitness journey cause I know how hard it can be.. slay girl ❤

X_lucylou_x
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We must stay focused brothers we must stay focused😂

Alex-vyon
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People really be saying the dumbest stuff sometimes for no reason haha. You're killing it and anybody who looks as good as you do and worked as hard as you do would wear the same out, you look amazing! You're e inspiring and the song fits perfectly! 🫶🏻

HannaSelah
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Невероятная, этот труд заслуживает уважения, это ценно😊

wucnkbo
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This has become my go to ab workout. Love it!!

justastrawberrymonst
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Girl, I feel you on those Russian twists. Slow and steady 👌🏾

ywrry