Mastering the push-up: A guide to perfect form​.

preview_player
Показать описание
Mastering the push-up: A guide to perfect form​.

#LivingSpringsRetreat #fitnesstips #fitnesslife #exerciseathome #exerciseroutine #portfolioshorts #shorts

𝗠𝗘𝗗𝗜𝗖𝗔𝗟 𝗗𝗜𝗦𝗖𝗟𝗔𝗜𝗠𝗘𝗥
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Lauren Alexander and Erin Hullender, nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program. #short
Рекомендации по теме
Комментарии
Автор

Erin is super fit❤ Erin I only can do one pushup and my mid body sinks lol...but hopefully in next 6 months I will be able to do 5 in one go...😊🤞

yola
Автор

Thank you, I’ve been doing push ups all week and never sure if I was doing to right. I appreciate these work out videos. I’m going to try the Hip Flexer tonight. Always grateful for what you’re doing in the world. Thank you and keep going!

JaimieNJesus
Автор

Tuck your butt and engage your abdominals.

tolife
Автор

um thanks? can you show me how to open a door?

marcjtdc