You’ve been doing push ups wrong your entire life

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Push ups are severely underrated and that’s why I include them in my workout program! Find it here 👇🏼 dylansprogram.com



Included in this program is the exact training model I used to propel myself from a scrawny hardgainer to a successful fitness influencer and natural bodybuilding competitor within just a couple years. “Use code “DYLAN20” for 20% off ❤️

DylanMcKnight
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Saying a regular pushup is wrong is like saying a wide grip or a diamond pushup is wrong. It is just a different variation. There is absolutely nothing wrong with a regular pushup.

johannduplessis
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I haven’t been doing push-ups wrong, you just showed a push-up variation.

JS-ppll
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Bold of you to assume I've been doing pushups at all

ThatBigRedBear
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I've seen 100s of videos saying we do push ups the wrong way... Yet all those videos show us different ways of doing push ups.

ionepawpaw
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He’s mimicking the path of a bench press with his body

devincognito
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“I’ll be as concise about this as possible…”

A sentence that came after he gave us his life story about his gym classes

milton
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Bold of you to assume that ive done pushups my entire life

erayylmz
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It feels heavier because your pushing closer to your center of mass, calisthenics athletes are great at this

aydansturtevant
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I haven't been doing push ups wrong

I haven't been doing it at all

Michael-xnmz
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It's just a variation bro don't say we have being doing pushups wrong

nirmalbabu
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When bodybuilders realize what calisthenics is like

jkrts
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“When I was 19 I went to a professional and he said push ups don’t matter. You can do them any way you want. Now take this shot and do some push-ups”.

JH-dnwv
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I refuse to take advice from anyone on steroids under the age of 12

TouchyFeelyPiers
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Gym bro discovers calisthenics. This is just a joke lol don’t take it too seriously.

Glast
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Been doing push-ups like this for about 6 months…about 3-4 times a week…200-300/day. Never been so jacked in my life in my late 40s.

stuarts
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And most importantly testosterone injections.

ArcolaBridge
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Instructions unclear, floor impregnated

floppaflopps
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I've been doing push-ups right my entire life.

ADR_JaiDe_N
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You can’t do push ups wrong if you don’t do any push ups. 🤣

Peeps