STOP letting emotions influence behavior

I’m Leila Hormozi…

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[dsarchives]

You combine kindness, psychology and business drive into this positive hands-on guide on how to become not only better at your job but to become a better human being. And I am really grateful that you are sharing this in such an accessible way with all of us.

[Cajunventures]

Never let your emotions dictate your decisions. This is so powerful!

[yjtk]

Just watched 3 minutes and immediately put this on the schedule to watch this with my partner. This should solve all of our miscommunication issues. Thank you for this.

[justine]

When I get overwhelmed I cry. It’s so embarrassing and I don’t want this to happen anymore. This was very insightful

[Diogenes-]

This is next-level maturity and self-awareness. Really good to keep in mind. Thank you for making this.

[Valentin-utry]

Yeah, it's very useful and you articulated the problem very good: "we lack the verbal communication skills so we replace that with emotion that we used in the past to get the same result". Thank for the education and great examples from your experience.

[ashsteepingtea]

I love how you take accountability for the wrongdoings of your past self.

[ishouldbeworking]

You're able to operate at such a high level. It takes a lot to be self aware that you're conditioned.

[sungmanpak]

you are an incredible boss. most bosses are not as intelligent, insightful, and positive as you to help out the crew.

[EbbieBailey]

This is so good. I cry about everything it’s ridiculous. I knew I felt misunderstood but I didn’t know how to convey that to my husband so the tears just flow. I’m going to work on communicating so that I’m understood

[danishadavis]

Adlerian psychology really touches on this and how we learned these mechanisms in our childhood and throughout life. It’s easy to default to normal behaviors.. but to grow emotionally and get people to accept what you’re saying. You have to appeal to them in a proactive and NOT reactive way. I get frustrated and instantly angry when I don’t get my way…it puts everyone on edge and now I’m learning how to effectively communicate in a baseline way that is direct, efficient and productive to the conversation! Yes ma’am. I agree 10000%. It’s still rough over here, but I can only improve with awareness!!

[Tohideh]

This is so true and not limited to romantic relationships and work relationships but also useful in parenting ! So many times that our children use tears as a tool, and we as parents use anger when we just want to be obeyed. Great advice, Leila ❤

[cassandramaetowle]

HOW IS THIS NOT GETTING MORE RECOGNITION BECAUSE YOU SPOKE FACTS! I you for doing this thank youuu

[rindordrums]

Emotional manipulation. Afraid of emotional honesty. Reminds me of the book, "Why Am I Afraid To Tell You Who I Am?" The answer is... "Because who I really am is the last shred of my existence. If you don't like it, I cease to exist. Leila... you are a Treasure. <3

[InstavidDocs]

"Embrace calmness by acknowledging emotions, but allow reason to guide your actions. Balance feelings with thoughtful choices for harmonious living."

[edamami]

You just described me to the T. I have trouble communicating but instead turn into my emotions. I want to learn how to persuade with my words for the best 😢

[Rhytham-zj]

I am a 16yr old CEO and I learn too much from Leila. Like I watch these videos and implement the stuff that she tells and see improvement within minutes. Crazy Value

[carolinlovelifecoach]

I love that you are telling us all that we are responsible for how we choose to feel. Feelings can be loud or quiet, huge or small. We can feel them, but control the degree.

[plebdev]

This might be the best video ive watched in years
Why is it resonating with me so powerfully

[ScienceSpiritHappy]

In Uni I was known for giving death stares to people who interrupt me! Just realized I act cranky & pissy with people who interrupt my flow when I have a lot of work to do so they leave me alone, lol. As soon as I’m left alone I’m 100% on it and so happy. I can change this! I don’t want to feel pissy when I’m actually super stoked and in the zone! I can definitely have a different response that feels better to me too!