Power of Not Reacting | How to control your emotions | Buddhist Wisdom | Buddhism in English

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#WisdomDiarie #controlyouremotions #Buddhism #Buddhistteashings #Zenwisdom #Zenstory #Buddhiststory #Mindfulwisdom #Motivationalvideos #Powerofnotreacting

In this video we will be sharing practical tips and tricks inspired from Buddhism and Zen on “How to Control your emotions” and “The Power of not Reacting”. After watching this you will be able to Master you Emotions.

Welcome to Wisdom Diaries! 🌟 Dive into the wisdom of Zen and Buddhism with our inspirational stories. Join us on a journey of self-discovery, mindfulness, and inner growth. Subscribe for a daily dose of enlightenment and positive vibes. Let Wisdom Diaries be your guide to a more mindful and fulfilling life. 📖✨ #WisdomDiaries #ZenWisdom #BuddhistTeachings

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This is better than reading self help books..it calms my mind and gives me strength to live my everyday life.

clarizadizon
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I change the world by changing myself. I am changing the world by loving myself, by enjoying life, by making my personal world a dream of heaven. I change myself, and just like magic, other people start to change.

trunxrmx
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It's weird how my experiences in life have naturally taken me to a path of "zero fucks given". I'm a mere shadow of my former angry, arrogant, scared, me against the world hater. I truly wish this awakening for all who suffer mental and spiritual torment. Peace

clintstryder
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When despair for the world grows in me
and I wake in the night at the least sound
in fear of what my life and my children’s lives may be,
I go and lie down where the wood drake rests in his beauty on the water, and the great heron feeds.

I come into the peace of wild things
who do not tax their lives with forethought of grief.
I come into the presence of still water.
And I feel above me the day-blind stars
waiting with their light.
For a time I rest in the grace of the world, and am free.

-Wendell Berry

BeeLZBeeb
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I was once very impulsive in an aggressive way for most of my life and even though I felt I knew better it just seemed out of my control.. Although I still suffer from depression and severe anxiety I have full self control of my emotions towards others with patience and compassion 😊

AlterARIESego
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I'm going to listen to this every day at work

ashleyversteeg
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What a beautiful and calming voice this gentleman has thank you for sharing with /Metta to all may everyone find peace with this calming and relaxing voice from Houston, Texas to the universe

peaceful_warrior
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00:00:00 - Introduction and Opening Remarks

00:00:36 - The Essence of Emotional Control in Buddhism

00:01:17 - Overview of 22 Unique Tips for Emotional Mastery

00:03:14 - Tip 1: Practice Mindfulness

00:06:28 - Tip 2: Embrace Impermanence

00:09:41 - Tip 3: Develop Compassion

00:12:08 - Tip 4: Meditate Regularly

00:15:55 - Tip 5: Practice Detachment

00:20:29 - Tip 6: Focus on the Present Moment

00:24:22 - Tip 7: Control Your Breath

00:27:36 - Tip 8: Develop Self-Awareness

00:32:09 - Tip 9: Cultivate Patience

00:37:19 - Tip 10: Let Go of Attachments

00:41:48 - Tip 11: Practice Gratitude

00:45:44 - Tip 12: Seek Inner Peace

00:50:05 - Tip 13: Reduce Desires and Expectations

00:54:43 - Tip 14: Embrace Simplicity

00:59:15 - Tip 15: Understand the Nature of Suffering

01:06:17 - Tip 16: Practice Loving Kindness

01:10:38 - Tip 17: Develop Wisdom

01:14:26 - Tip 18: Embrace Change

01:19:01 - Tip 19: Avoid Judgments

01:23:30 - Tip 20: Practice Nonviolence

01:28:06 - Tip 21: Cultivate a Positive Mindset

01:32:41 - Tip 22: Trust the Process

01:36:32 - Conclusion and Final Thoughts

01:37:09 - Invitation to Subscribe to Wisdom Diaries

qgqcqbr
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The beauty of this is that; all is attainable gradually if strived just from home!!

deesticco
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Psalms 22; 36-40 ... When all can channel these 2 commands throughout till the day you are called to a resurrection of life or endure through the great tribulation will gain the ultimate reward God has promised. 🙏

MikeClark-vk
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❤ Excellent documentary, well presented by seasoned Chosen One's on celestial guidance 🙏🏻🙏🏻🙏🏻

ziq
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What a beautiful and calming voice this man has I could listen to this instead of my meditation music when I go to bed, beautiful thank you so much for sharing with me to all from Houston, Texas

peaceful_warrior
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One day at a time even one hour or min at a time is more manageable for me xxxx

li
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Thank you! I needed to hear these practical teachings of Buddha.Profound Wisdom, yet explained with simple words.

patriciagonzalez
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Maya Angelou said that many people have regretted saying something while very few regret saying nothing. It’s aka restraint of pen, tongue and send button.

hoosierbaddy
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Thank you and keep up the good work you are doing.

seanbailey
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All good info but something is always lost using an AI voice 🫤😞

thekrrib
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I find this content extremely interesting and helpful!
It all makes so much sense.. I think I need a mentor too.. 😮

azidesai
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It’s very super hard to shut down my brain I embrace and appreciate nature more

jennifertiitinen
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Very helpful daily life tips 💯👌👏🏻👏🏻👏🏻

cenielago