Yoga For Neck, Shoulders, Back

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Γειά σας και πάλι! :)
Είμαι η Βασιλική και στο σημερινό video θα επικεντρωθούμε στη περιοχή του αυχένα, των ώμων και της πλάτης.
Η συγκεκριμένη πρακτική θα σας βοηθήσει να απελευθερώσετε το άγχος που συσσωρεύεται συχνά στον αυχένα, στους ώμους και την πλάτη μας!
Για τυχόν απορίες γράψτε μου ένα σχόλιο απο κάτω!

Μπορείτε να κάνετε ένα subscribe στο κανάλι μου για να ενημερώνεστε για όλα τα νέα video! :)

Intro Music: Easy Lemon by Kevin MacLeod
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  1. Yoga Lovers
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