📌Dynamic VS Static Stretching👌

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  1. SquatCouple
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📌Dynamic VS Static Stretching👌

👉Dynamic Stretching ▸ increase blood flow, prep your muscles and joints before you weight lift

👉Static Stretching ▸ slow down your heart rate, passively lengthens your muscle, reduce built up muscle tension after you weight lift

SAVE, SHARE & TRY!💕
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SQUATCOUPLE
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Bro was really trying to stay focused 😂

kyawthu
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Various forms to show varied results. Excellent demonstration!👍

SC-ohlq
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I love how your outfits are matching 😍💪

sisihud
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Thanks a lot i was looking for em and you guys just popped up 🎉

MM-sccr
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First time seeing such a Nice video..thanks pals 👍🏻

musthafapayyoli
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Guy’s doing a good job of looking straight ahead here. Tough job.

tbc
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체지방 감소와 근육량 증가를위해 무리없는 운동은 뭐가 젤 좋을까요? 관계시 고추가 빨리죽어요. 비만과 관련이 있는거 같아요.

itk
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The best and fittest couple on the cyber space.

lindsayvu
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Those pairs and booties are just making men of culture craving for more ❤❤❤

JohnWick-mzyt
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It makes the woman thigh more thicker.😅

rockleelee