11 LINE ABS WORKOUT (UPPER, LOWER ABS & OBLIQUES WORKOUT)

Get ready for one of the best Ab Workouts of your LIFE! Let's do this! A full home 11 line ab workout that you can do whenever and wherever you like!! You don't need any equipment or weight.

This video is full length which means you can just follow along with whatever I'm doing. If you need extra rest, just pause the video. If you don't need a rest - watch it the whole way through.

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Snapchat: FraserWilsonFit

[Winterdog]

I am 59 years old and have been doing ab work videos like this since 2020. I feel like I'm the only one my age doing this but feel proud that I can keep up with a teenager.

[HamzaMalik-dmvy]

man's pumping out ab workouts everyday, got to rate it

[YouGonnaSee]

Thank you. 30 days of doing 10mins-30mins of your ab videos and I have abs for the 1st time in my life.. Thank you bro

[DrBrunoRecipes]

Excellent 👌🏻 Greetings from Scotland 😊 Have a wonderful day everyone 🌻

[markharrisisking]

Been doing this for a couple weeks now, gets easier after a week, so if anybody out there is struggling, don't quit, it gets easier 💪🏻

[santicirujano]

this guy has the bests workouts. Thank you from Spain!!!

[imjucci]

Thanks to him I’ve learned to control my body weight

[JeffHuynhFitness]

Can we all have abs like Fraser one day pls? 🙏🏼

[Red_mute-kxiu]

I'm 16 and you have been a great inspiration to me and working out. I'm wanting to do your workouts everyday for a few years, I've been doing your workouts for a few months

[tzz]

I’ve been following one of your arm workouts for months now and I wanna say thank you for the help and getting me started with that video, cause it’s a huge difference between when I started and where I am now 🙏

[felicity]

You are the reason I’ve made so much progress! Thank you Fraser

[rasalresid]

Ab workouts are generally never the waste but if you want some proper gains, or fat losses which are more important for gaining abs, you should follow some structured and personalized diet plan! I got mine from nextleveldiet, but there are many more great options (especially if you are lazy like me and hate counting calories and macros). I lost 5lbs of fat in my first month, but I have just started 💪

[whoami]

I am fron INDIA🇮🇳 and i like your videos, these exercises are very effective, every exercises that you had shown in your videos i tried them and they help me a lot for my abs, thanks FRASER.

[GavinHolcombe]

definitely my favorite ab workout of yous yet!

[yournaanbread]

Keep up the vids man I try to do every single video that doesn’t include weights and stuff, anyone reccomend their favourite video ?

[LryuzakiLN]

Love that you just go straight to exercise, some channels here on YouTube just do the talking with no exercise in those videos wth?

Thank you❤🙏

[fitnessstronghealth]

Hey Fraser, another great AB workout, it is so great to have so many workout channels on youtube that really gives the best exercises and tips to get 6 pack!

[jordyroth]

You have the best workout videos no intros And straight to the point are my favorite. Added 20 lbs of body weight in fall and winter and had to get abs shredded again and following your workouts has helped shred me back up. Thanks Fraser keep up the great work!!

[mihaiangheluta]

Loved the variety of this one. Nothing worse than a boring / repetitive workout

[JonathanTeel]

it is a great workout my kids love it thank you