This Is The Best Fat Burning Exercise (And Easiest)

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BarbarianBody

[BarbarianBody]

👉 Download FREE Diet Plans ➜ (link in bio)
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[peter_lucky]

I love walking!! Clears my head. And I’ve seen great results with consistency.
Thanks, Tanner.

[Nick_oli]

I started doing my Apprenticeship last year November, the place I work at is very big, and being an Apprentice you do a lot of walking, I averaged between 15k and 20k every day, my weight at that time was 107kg, fast forward 9 months later and I dropped down to 79kg, yes I also started eating less, but the main contributer is definitely the walking, now it's time to start bulking gym bro's 💪🏻

[BabySwearWords]

You are very transparent that you aren’t always ripped and that makes it easy to take your advice. Much respect 💪🏽

[Kaiiiyn]

I can confirm this, I'm working out for the navy and lemme tell you walking will tire you after 30 minutes or especially if it's hot. I live in South Carolina and it is always hot. It's always best to start walking before you start to job. If you can walk for 20 - 30 minutes with a fast walking speed, and go in for a long time without breaks, that's when you should start jogging more. Same with jogging, you can then start sprinting.

[bryanyang]

His “fat” is my wayy better after working out for an year 😭

[strollingthecity]

You need to walk 200 years to get these 6 packs

[AlexandraReverie]

I literally did this for months with a fitbit and watched what I ate, as well as fasted. Not one single pound dropped. But I also have a thyroid condition.

[JMjUiCe]

I’m 51 y/o male. 400lbs. Bad knee and back pain. How can I start? How can I do in the gym without having a heart attack trying to loose? What do I need to do??? Please help.

[Musiclife.]

I grew up in a very primitive, wild, and challenging environment. Every day, people bullied me because of my looks. I had only a few friends, and I treated them poorly because I was unhappy. I directed my aggression and negative emotions toward them, losi

[lightningpower]

Come on bro you were pushing your stomach out in that photo. Lol jk you’re right walking is an underrated form of exercise. Next to doing jumping jacks I do like a nice brisk walk every so often. Peace out bro!!

[yindrachand]

During my entire primary school, I was overweight. I even skipped a road trip because my class was heading to the beach, and I felt too insecure to show my body, so I didn’t want to go. My teacher asked my parents why, and they explained that I didn’t wan

[MissCookie]

Lost 45 lbs without even trying. My job had me walking 10-15K steps during my 8 hour shift. That's it. Just walking.

[DiamondPlays]

I would assume it’s also diet based as well

[breakaway]

the before photo was taken after. After LUNCH! 😂

[Randomii]

You are completely right!
Also - Mornin' ☕

[UCHIHA-MADARA_DA]

THANKS BRUH I'LL SET A 10K STEPS GOAL

[Squidgamefan]

I do this currently and i’m seeing no progress, could lose that extra fat about puberty tho? 🤷‍♂️

[valkordarkmoor]

I like walking so there’s that at least.

[TheRealMOD]

Walking won’t do that to you. It’s a combination of a healthy diet and work out. Plus depends on ages. Since metabolism slows down for older people.