Day 2 - Bodyweight Cardio

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DISCLAIMER

The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action.

Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions.

The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program,
if at any point during your workout you begin to feel faint, dizzy or have physical discomfort,
you should stop immediately and consult a physician.

#JY21DayFitnessChallenge #fitness #workout #weightloss

[sylviawong]

I was very tired after work, really didn’t feel like doing anything other than to eat and sleep when I get home. Decided to push myself through this anyway and actually felt good to sweat my stress away.

[paulaolivares]

Its my second day, and i will finish this.

[jinibrahma]

Best fitness trainer ever... I used to follow you years back. At that time I was fit and no health-related issues. Due to some circumstances, I couldn't able to continue my fitness routines. Now then after 3 years, I have gained 15 extra kilos and diagnosed with pcod. Depressed like hell, from yesterday onwards I'm started to follow your fitness workout again. Hoping for the best. Day 2 done well. Much love and respect to you from 🇮🇳

[cramagliaz]

You rock Jordan!!! You saved me from going mad throughout the quarantine! Day 2, here we go!!!

[sadiqueameen]

I am 15 years old and once I was looking for some abs workout and I found you from then I have started doing your workout. I have started doing this 21 days challenge completed day 5 heading forward to see some transformation. Thank you Jordan and love from India🇮🇳

[maitecapistrano]

I haven't trained for months and, of course, I gained a lot of weight, and this 21 days challenge for 10 minutes has been helping me to restart my training (although I'm not doing it every day, but 3x a week hehe I need to start very slowly). Whatever, thank you for this routine <3 it helps to cheer me up

[moloyrajkhowa]

Was just waiting for this.., Day 2 DONE!!👍

[perseovc]

I love these short but effective routines. I do them early in the morning before I wake up my daughter and they give me a lot of energy

[MieTongGas]

Thanks Jordan. From all your exercises, I choose to do this one only. Every day. And my body now very good and sixpax also appeared (+some abs workout and ofcoz take care what I eat). I never hit gym in my entire life. All at room 😊 Thank you so much Jordan

[mosesl]

Day 2 completed this morning before work. I got up earlier to do it. Thanks for doing this challenge Jordan. It really helps when we are crunched on time. I’m able to get a great workout just in 10 minutes.

[Tamrungchanel]

Thank you for giving me the motivation to follow your exercise series, this is very good for losing weight and creating a slimmer, firmer body.

[JavierRodriguez-gtee]

I am doing it this evening in Spain, after having done your work out level 6, I try to push myself to my limits!!! YES WE

[ellenjones]

Day 2 = complete! I’m feeling great and proud of myself for accomplishing this workout and staying committed to completing this 21 day challenge. LET’S GO GUYS! We can do this! ☺️

[madrabiddog]

I'm a couple days behind after starting late. Loving this series!

[supersharath]

2021 ultimate workout + day 2 challenge done. Thank you so much Sir.☺️😇 All the best to everyone.💪🏻🤞🏻

[rakhwan]

After considering my fitness level and my age, this one suits me perfectly. Good job, man!!

[ajayhs]

I was lost and my fitness was down. Now I'm few days behind but committed to my fitness goals. Thanks Jordan for your guidance and support.

[renatovelarde]

Thank you, Jordan! These are fun, glad to be following during this challenge. It took me many months to work up to doing your lvl 2-4 workouts daily, I’ve never been in great shape but finally getting there now. Thanks for being the most down-to-earth trainer on YouTube. Can’t wait to do this one in the morning!

[HillsloveHills]

Legend!!!! This was just what I needed. I love Cardio, especially when combined with strength workouts! Thank you Jordan. See you tomorrow. Peace

[oscargomezoggi]

Congrats Jordan for doing this challenge for us. Day 2 done. Ready for day 3.