Easy to Follow 10 Minute Salsa Dance Workout

In this video we are doing a 10 minute beginner Salsa dance workout. It starts with a little warm up, followed by a slow tempo song and ends with very fast salsa music. You can follow along with us as we go through some basic Salsa steps!

We hope you enjoy this video and don't forget to subscribe to see more of our content!

Medical Disclaimer
Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthcare professional to design an appropriate exercise prescription. If you experience any pain or difficulty with these exercises, stop and consult your healthcare provider.

[lindaholden]

Finally som body that teaches with their back to you. Soooo much easier to follow.

[laisabarton]

I have been exercising with you guys now for over two weeks and I really love the moves. I will be 70 next year and I wish I discovered you 20 years ago.

[Fuhuimin]

This is my cardio exercise Everyday. It's easier to follow when they face the mirror. I feel I am like a student dancing at the back of the ballroom

[barbaramartin]

FINALLY! I found one that was facing the right way!!!

[bernadetteoteyza]

I have a good time doing this and I was able to do everything with very little difficulty with the fifth step. I’m 71 years old and I enjoyed it
tremendously, especially I’m sweating a lot! I love you Amanda!

[sharonallan]

Love these short dance workouts. I use them on my breaks while working from home.

[jimevans]

I love that you're posting this with your back to us, too many instructional videos have the instructors facing us which makes it a little more difficult to follow. Personally when they do this I just do the reverse of what they're doing there right becomes my left and they're left becomes my right it's easier to follow.

[veertje_kijkt]

A complete beginner here – I think I'm a fan of salsa now :)) Thank you Amanda!

[Ecstatic]

Absolute beginner here with lots of weight to lose. I'm very encouraged that you face the mirror, as I have learning disabilities that make it nearly impossible to follow instructors who face me instead. I'll be watching/following this one for a while just to get in the groove. Even when I couldn't do the moves, I just kept moving in harmony with you guys!

[juliesekeres]

I love this. First day and I love the fact you dont face the front. Its do easy to follow when you are not facing the front. So much better. Thank you I will be following you!!!!

[phaneepinyotheppratan]

Easy to follow and understand.
The way you put the gab between the other dancer help to see how bodys and legs move very clear.
Thank you very much.

[non]

Really loved it! Thanks Amanda. You gave us pleasure at this difficult time.

[susanansley]

As an old dance teacher myself, I love your method of teaching! like classes even more when we view you from behind especially when the moves are fast along with turns. Thanks!! (Yours is the first class I've subscribed to!)

[jakartasmile]

Thank you so much, its an incredible exercise ever. God bless you guys. Warm regards from Indonesia ❤️

[myzungnguyennguyen]

We like the way your standing. More easier for people learning, your classes always valuable for us👍🌹🇺🇸🇺🇸🇺🇸

[annemariesacchetti]

Love your videos. My husband and I have several lessons in Latin so I do have a bit of background. I have been doing your videos during COVID to bring movement and joy into my life. You have given me some moments away from the pandemic. Thanks

[patriciataran]

So much fun.... Great teacher and instructions!

[yesram]

I loved it thank you. I'll do this until i've perfected getting to dance salsa. Great instructor, excellent workout for a learner.

[lavieestbellerej]

I finally found the one! Made me more inlove to enhancing my dancing skills. What I love about this is Ms. Amanda's voice command. I've never joined a dance studio before. But now makes me want to call in some friends and sisters to join me while playing 375 videos.
😊 ❤️ 💖

[chardonnaychateau]

good morning and thank you, i have been doing your routines now for about 2 weeks and i love it. i am 57, a complete beginner. nice easy to follow x