7 Awful Habits That Can Damage Your Kidney Health!

Today, I’m going to share with you 7 awful habits that can damage your kidney health. Kidney disease is quite prevalent in America. Over 37-million Americans have it and 33% are at risk, many of whom don’t even know it. Diabetes and high blood pressure are the most common causes of kidney failure in America, but there are other causes as well, other habits you may have that will put your kidney health at risk.

This video is intended to be informational only. It is not a medical consultation, nor is it personalized medical advice. For medical advice, please consult your physician.

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7 Habits That Damage Your Kidney Health

1. Too Much Salt In Your Diet
2. Dehydration
3. Pain Medication
4. Excessive Alcohol Use
5. Smoking Cigarettes
6. Use of Illegal Drugs
7. Excessive Strenuous Exercise

[rosicypriano]

1.salt
2 dehydration
3.pain meds
4.excessive alchool
5.smoking cigarettes
6.iligal drugs
7.excessive strenuous exercise

[doylestewart]

Finally!!! A medical professional that can explain a serious topic without 30 minutes of blah, blah, blah.
A B C Accuracy, Brevity and Clarity.
Thank you Dr Frita, you are the best.

[robertosmith]

I like how she gets to the point and covers a lot of material in a short period.

[dorothymerrell]

I had to laugh when Dr Frita talked about smoking. When I was a teen I decided I was going to start smoking so I was smoking in front of some of my friends. One of them said “you are doing that wrong you have to inhale”. Well I did and got so sick and dizzy I never picked up another cigarette. I thought to my self that anything that cost that much and made you feel so sick was not for me.

[mikeodonnell]

1. Lower Salt intake
2. Keep hydrated, don’t get Dehydrated drink 4-6 16oz bottles a day
3. Limit/ stop pain meds, Motrin, ibuprofen, Aleve, Advil, Celebrex,
4. Limit Excessive alcohol, men not more than two drinks a day.
5. Don’t smoke cigarettes
6. Stop illegal drugs; cocaine, Molly, Heroin.
7. Excessive exercise, over strenuous exercise that results in sore muscles,

[StevenGrahamHypnotherapist]

A headache is the first sign of dehydration, so instead of grabbing some aspirin or ibuprofen, drink a glass of water and wait a few minutes. If the headache goes away, it was dehydration.

[drjahanzebamerica]

Very informative Dr Frita. You doing good job. See you around. 👍

[melissab.]

For the last few years I have been blessed (NOT) with UTI. Most recently I had two. The first one I was able to contain with over counter medication. Did not work. Reappeared about a week and a half ago. Dr. put me on antiobiotics. Few days later I had my 6 month checkup scheduled anyway and we discussed this issue. He is concerned because the urine sample did not show any infection but I definitely had blood in both UTI's. I had a cat scan yesterday. Today I am having dull pain lower right side of my back. Comes very quickly and sharply (dull pain). I have always been water drinker, so this is bothersome to me. I do have high blood pressure and I am on medication. Anxious to see results of my cat scan. I know few years ago for another test, part of the results indicated renal cysts on my right side. Sure hope I do not need surgery! I am liking my retirement but know I need to take care of myself. I urge all women to take care of themselves, annual pap smear, mammogram, etc. I am writing this in hopes someone realizes the need to talk openly to your physician about any medical issues one has. Thank you for your videos!

[Homoclite]

I wish that I had all of this info 30 years ago! Thank you, Dr Frita! 💖

[monasantos]

Thank you. I need to cut down on salt and drink more water.

[Ladybugg]

I like the way Dr. Frita explain each bad habit and break in down in simple terms for people to understand what the damage is and how it can be prevented. Our primary physicians tell us but they do not explain like Dr. Frita. I hope that anyone who watched this video please take the information serious you will prevent a very unpleassant life long sickness upon yourself.

[emador]

Yes, Dr. Frita, very helpful and informative! May God bless you with a healthy and enjoyable life as well!

[akbar]

Over exercising? Wow! I will never do that at my age but I love to do it!

[KingOFuh]

Dr. Frita and I both want to caution against the smoking of cigarettes from North Carolina. While Andy and Barnie were a couple of positives to come out of the state, for over 300 years, NC has been a major exporter of death around the globe.

[daviedmiller]

i would think excessive sugar intake should of been on that list!!

[hectorromero]

Some dr have said that diabetes and high blood pressure is hereditary but I said bad eating habits are hereditary 🙂

[suntemple]

Thank you 🌻 Dr. Frita all the best to you and yours. 🌍

[davidstephennankpakdipnap]

Thank you Dr. for enlightening us on important health issues such as this. I now know better.
God bless you.

[mikedollinger]

Boy ! Once again i have to say Thank You Lord for Dr. Frita, she has so much helpful info re: how to save our kidney's & she is a precious gift !!!

[celiusleslie]

Great job dr. Frida, I am impressed with the your advice.