How Much Cardio To Eat Whatever?

#gregdoucette #diet #cardio

[AbdulRehman-hmdo]

FINALLY! I am soo happy Greg made a "regular" video

[assoholic]

I know a lot of people like the e-celeb stuff, but these are the kind of Coach Greg vids I tune into.

[raynier]

Coach Greg motivated me to go from 303 lbs to 182 lbs in 2 and a half years. Thanks and God bless you and your channel!

[final]

This is the type of content that I followed you for. More like this PLEASE

[talentlessnana]

Cardio is the pillar for living a great healthy lifestyle

[danielleonfirehernandez]

I know these types of videos don’t get as many views as what you usually do, but I really enjoy these types of videos. Helps keep me motivated.

[phunned]

Greg calling me a lazy piece of shit 1 video at a time 🤦🏽‍♂️

[tragedyofothello]

I dont say this lightly Greg. I love ya man. Perfect video upload just as im doing my morning cardio. Just made me go harder than last time !

[joeyogurt]

Switched to 80% cardio 20% weights and my joints, body and mind feel so much better.

[tonywmckinney]

Greg saved my life. I was 367 lbs @ 6'2". I've lost down to 205 over the past 2 or so years. I got into cycling from his videos and have always loved running. I used to run 3 miles a day in my twenties and what he said about cardio fitness coming back quick proved true for me. I could probably eat whatever I want with how active I am now, but I eat from his cookbook and other recipes I've found and I stay so full I'm almost sick and lose weight/get leaner.

[SuperMarioT]

Feels comforting hearing that Coach Greg had asthma & outworked the struggle. I had asthma growing up as well and have done plenty if running to overcome it myself. I'm 26, fell off the wagon w/ diets, weights & cardio before and have been back on for atm 2+ months going strong & my cardio's been 85% of the way back to my peak & my physique & training regimen also being close. Your future is worth improving yourself for, kings & queens. ❤👑🔥

[ChristopherBerardi]

I actually never took my cardio very serious until I started watching coach Greg. Now I encourage others to do cardio every day. Thanks for the great content.

[jackmeredith]

I've started implementing a minimum of 150 minutes of cardio a week, thanks to your advice, Coach Greg. This is on top of being in a calorie deficit (working with Stronger By Science) and training 4 days a week (via the RP Hypertrophy App). Feeling and looking so much better, thank you Coach Greg!

[timmycruz]

Greg… I enjoy and appreciate grade school, informative Greg. More videos like this please. You have impeccable way of being practical and informative simultaneously

[justinbalint]

We appreciate you and you being honest about everything and that goodness, fake expectations as well as teaching everybody what to do

[maggies]

I needed this reminder. Any time I have been a healthy weight I have been doing a ton of cardio as well as strength training. Basically, moving my body lots. And I would have to eat sensibly but not too little.

[briantejada-lefrancois]

Absolutly. Never was able to stick to a cut with diet only, always ended up eating again after 5 weeks and getting the weight back. Only recently I've added cardio, 40 mins sesh after weights, now able to lose weight and keep it off, and I'm not starbing and thinking about food all day. 🎉

[Brandn]

You’re the whole reason I’ve committed to making cardio a part of my life.
Love ya coach! 🎉🎉🎉

[hobosavage]

Just want to say you’re great! Thank you for your presence on social media. You’re one of the few that is real and doesn’t put out bs

[mostafaelsheikh]

that's actually an excellent video