20 Minute Guided Morning Meditation for Gratitude

20 Minute Guided Morning Meditation for Gratitude

This 20 minute guided meditation practice is perfect for your morning routine. You’ll go through positive affirmations to reinforce feelings of gratitude and appreciation before you start your day.

This morning meditation practice for gratitude will set the foundation for a productive and positive day. We’ll start with a simple breathing practice, before moving on to repeating affirmations that will help evoke feelings of gratitude. Finally, the practice will end with some mindfulness before you transition to your day.

#guidedmeditation #gratitude #mindfulness #morning

This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free.

[DeclutterTheMind]

Gratitude is a great thing to incorporate into your morning ritual. This guided morning meditation hopes to give you an easy way to add it to your routine after waking up. Let us know what you think!

[lukasrohler]

I am grateful for this meditation! And if you’re reading this, I’m grateful for you and your beautiful life! Namaste 🙏🏻

[allanblum]

I was surprized that I actually found this morning meditation which is exactly what I was asking for! Kudo's to you for having thought of it. The 20 minutes went by very smoothly and fast. Not boring at all! Have a wonderful day for yourselves. (I myself have a busy day to look forward to in my retirement)

[nitroriley]

I can’t thank you enough for these sessions!!!

[myrtle_glo]

Grateful for this meditation. I'm so happy to have this channel as partof my morning routine.

[allanblum]

I would like you to know that your prompts and voice were so effective in giving me a very good feeling to start the day! The thoughts that it provoked were so connected, so revealing, so positive, so amusing....that what finally happened at the end was that I was grateful to be alive! Bravo, Bravo....ADB, MD

[ilmaparveen]

Thank you so much 🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉 for making such amazing video

[leonamassey]

Absolutely amazing meditation. Thank you I really enjoyed this one and it helped me become grounded and appreciative of the present moment.

[judeesee]

Enjoying your meditations. I like that there is no music..just your voice. Thank u

[wiwisjxkalnz]

Thank you for the episodes on spotify they are great

[mallorymatney]

I enjoyed the meditation. I just was longing for some background music of sorts to keep my mind from wandering so much. still working on that

[Vibestr]

This is low key the best meditation session on YouTube. I like how it's gender neutral.

[asouthafricangirlmynewlife]

Thank you for your advise, very amazing idea. You raised my vibration a little higher and boosted my confidenice in myself. May the higher power gives you lots more success and may you reach many.

[hopelentz]

Thank you! I really enjoyed the silence spaces within the meditation. A lot of the guided meditations I have been doing do not include those and i really enjoyed it.

[allisonn]

I liked the meditation found it would be more helpful if you kept talking instead of the long pauses in between

[livingareallifeabroad]

Loved this. Will use it in practice. Feeling serene. Supporting your channel here at Living A Real Life Abroad

[nicolerossouw]

Ahh so lovely. Blessings on you, and all that read this ❤️

[gigi]

A few negative words made it difficult to follow when you say don’t that’s exactly what your mind does. Also when you first wake up you can have the most clean slate of the day and ready to populate with good stuff so had to stop this as it was too negatively focussed.