7 Signs You're Eating Too Much Sugar (These BLOCK Results!)

How much is too much sugar? Hidden sugars in everyday food and drinks could be sabotaging your weight loss efforts. Watch out for these 7 warning signs that you're eating too much sugar and what to do instead.

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[zacharyshiloh]

Thank you for this video!

It reaffirms what I have been telling people for years. This is part of what has kept me under 200 pounds. What has allowed me to have lost nearly 100 pounds in the last 5 years. Keeps me from retracting to bad generational habits.

I have some friends looking to improve their health. This is vital. I am sharing it right away.

[lisarenee]

I really enjoy how you educate us with facts-not emotion. Thank you.

[georgeorwell]

Hi from France, thank you so much for all your podcasts, so generous and amazing 💝

[lorigardner]

Super video very informative and helpful!

[ginamcdonald]

What are your thoughts on Stevia? Will it mimick sugar?

[ncdvideo]

When you say “sugar” does that include natural sugar as well as processed sugar?

[sureshsinghsalam]

Hi, I am from Manipur which is North East part of India, suggest me a book about health & nutrition

[Oakland_California_Gurl]

Recurrent not "reoccurent." It's one of my pet peeves. There's no such word as "reoccur." Thanks for the info, but I was disappointed that a woman as intelligent as you would make such an error.