MONSTER Kettlebell Squat Pyramid to TORCH Your Legs

Looking for a fast, fun, and challenging way to torch your legs? Give this crazy 3 squat pyramid workout a try!

~THE WORKOUT~
0:00 - Intro
0:14 - Goblet Clean & Pause Squat (1-3-5-3-1 reps)
0:30 - Offset Rack Squat (1-3-5-3-1 reps/side)
0:43 - Deficit Anchor Squat (1-3-5-3-1 reps)
[Do 3 Rds. - Rest 2-3 min. b/w each round]
***Weight Used: 53 lbs.***

If you’re a busy dude over 30, you need a different approach to burning fat and reviving your anabolic hormones to look good, feel good, and f... good as you age. That’s why I upload new videos every Monday, Wednesday, and Friday on this fitness channel to give you kettlebell beginner and advanced workout videos, including kettlebell fat loss routine, kettlebell training for strength, kettlebell HIIT workouts, etc. I will also share helpful tips and routines that you can do at home or in the gym using dumbbells, barbells, bands, body weight, and other strongman implements. These are designed to achieve maximum muscle development, burn fat for hours, increase core strength and ultimately help you move more explosively WITHOUT experiencing aches and pains from inflammation and overtraining. Best of all, these workouts typically only take 10 minutes or less, so you can get fast & dramatic results that help you look good naked and perform like a BEAST...without dedicating your life to fitness. Follow my videos if you want to look good, feel good, and f... good in under 10 mins a day.

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Coach MANdler (Chandler Marchman)

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[CoachMANdler]

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Want a 10% Discount On The Same Kettlebells I Use?
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[ncardenas]

I cannot Thank you enough for all the content you put out that is helping us all in our adventure to makings ourself better! Don’t ever stop

[justjacqueline]

We used 53lb weight as recommended and "smoking" was a vast understatement at the end of this routine that followed on from our daily workout, thank you. Please keep these coming Coach. Much respect sir!

[shantanusapru]

Wow!! Cool, new exercise! And a great new circuit!💪💪👌👌

[michaelbattle]

Just finished this routine, thank you, my legs are jelly! I also want to thank you for another year of work. The Bowfestival at ski sawmill in PA is next week and I’d like to report some differences from last year.
I am 4 lbs lighter.
Much stronger. (Using 50lb more than 35lb)
Upgraded all my equipment. Very excited!
I’ve got 3 more workouts left this week before all the shooting starts!

[kincaid]

Well, just gave this a shot ... killer. Thanks Chandler!

[wizerdjuice]

Very intense. I need a beer just from watching.

[rockzola]

F**k me coach, did we do something to offend you? That looks like absolute torture! (Naturally we’ll all be doing it next leg day)