Calisthenics is so STUPID 💀🤣

In this video, Martin Rios is sharing his thoughts on the comparison between calisthenics and bodybuilding.
Martin Rios thinks it's important to have a clear distinction between the two types of training. Calisthenics is a great way to increase your flexibility and strength, but it's a very limited form of training. Bodybuilding, on the other hand, is a more effective way to improve your body composition and build muscle but there is a lack of bodyweight training. Martin Rios discusses why you should incorporate calisthenics into your weight lifting routine rather than choosing one or the other. After watching this video, you will know the difference between weight lifting and calisthenics and which one you should choose to get your most aesthetic physique.

#bodybuilding #fitness #gym #athlete #calisthenics

[ThisHandleIsTakenTryThisHandle]

This is why Leon Edwards does Calisthenics in bed with Mario and Martin

[cdviix]

This is why Leon Edwards stands while doing push-ups to engage his core and achieve the most aesthetic physic in each dimension in the multiverse.

[hail]

“Calisthenics is the stupidest form of training”

“Not that calisthenics are bad, it’s just the mindset”

[kcopper]

Bro never heard of weighted calisthenics 💀

[Envixolity]

I am a calisthenics athlete and i recommend doing both calisthenics and weight lifting or just do weighted calisthenics. But calling calisthenics stupid is just bullshit calisthenics is good it takes you very far.

[slumpq]

Some people cant go to the gym thats why they only do calisthenics…….

[cloudypheonix]

This is the first time he's actually been pretty nice about what he says and given advice without insulting someone

[Gym_lover]

Me who like calisthenics after some random guy says it's stupid: 🗿

[rosso]

as a calisthenics athlete this is so true, and I believe everyone should be doing weighted squats.

[arronroberts]

He should not say anything about calisthenics when he's built like a pencil

[lou_]

Mastering your body weight can be advantageous to real life situations that can probably save your life. It can also be your new talent or skill, than just weightlifting heavy weights.

[bigboris]

“It’s like only boxing in MMA”

Francis Ngannou: …

[nonexistent]

Bro is gonna shit his pants the moment he finds out that we can overload every muscle in our body with only calisthenics.

[kimjongunmoresubsthant-ser]

That’s why Leon Edwards rides a roller coaster without a seatbelt standing up in order to engage the core

[joaqu]

It’s not Calisthenics that is the problem, it is fitness influencers

[BabySpider]

Then explain why most calisthencis athletes are bigger than you🤨🤨🤣

[aayushmanchaturvedi]

Trust me
No professional Calisthenics Athlete does only calisthenics

[zombi-oift]

I agree with him It's better to mix both when I do dumbbell chest press. I like to super set it with push-ups

[jiswinjoshkp]

Calisthenics improves strength
Weight lifting increases muscle mass
But weighted calisthenics gives you both❤

[xNulg]

Upper Body - Weighted Pull-ups & Dips
Lower Body - Front or Back squats & Deadlift