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How to do Box Splits | Gymnastics Tutorial
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Our Gym Stars professionals show you the correct way to do the box splits.
It is very important that if you are attempting this for the first time you have a trained gym coach to help you and be sure to do stretches first to avoid injuries.
If you live in the UK and want to watch more Gym Stars Gymnastics tips and to see full episodes visit BBC iPlayer
#CBBC
It is very important that if you are attempting this for the first time you have a trained gym coach to help you and be sure to do stretches first to avoid injuries.
If you live in the UK and want to watch more Gym Stars Gymnastics tips and to see full episodes visit BBC iPlayer
#CBBC
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