How to learn split legs for Beginners || split trailer #splits#splitsyoga#splitspose.

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This video is all about my split learning day 1 .

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This video is made for entertainment purposes. Copyright disclaimer under the section 107 of the copyright act 1976, allowence is method for "fair use " for purposes such as criticism, comment, news reporting , teaching, scholarship and research. Fair use is a use permitted buy copyrighted statute that might otherwise be infringing. Non-profit or educational or personal use tips the balance in favour of fair use.

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Step one looked like he was about to take off to the sky

zoey.chalmers
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I'm a ballet dancer but I can't do splits so I'm watching these vids

alvicglova
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if u practice spliting everyday about one, two weeks u can easily split.
- stretch little bit before split
- u can't split in just one try
- stretch full body
I can split in just one week practice( I do karate)
Hope u guys ok!

kyikyi
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By doing this steps i can got my spleet and also a slim legs❤❤🎉thank you for this video❤❤

SabitaSingh-uvyk
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This is very easy I can do it properly 👍👍👍👍💜💜💜💜

rizwana
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This actually helped me in like 10 seconds I was shocked that this actually worked also can anyone else do a back bend because I can it’s really easy you can Erfurt have someone hold you and bend back or just fall back or go on the ground put your hands thief than push up I prefer pushing my hands from the ground up because it’s the easyest

natibaby
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Thank u 💞 i will be practicing it whole day 😂 until i get my split

limakumlakichu
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When u can’t even do the exercises that are supposed to get u into the splits-

guinea-piglover
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I already done my first front split today !!! . I very very happy 😊😊😊 today

jessicavictoria
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Thank you so much I learned how to do my first

Mylah-hx
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Try it actually works I was a beginner and now I can do Them once a weak

argballie
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It wad safe for me i tried it and putting powder on the ground and trying i got my splits in 6 days thank u so much 💖

parinitachaudhari
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वास्तविक लग रहा
बाकी वीडियो तो वो थे जिनमें लोग आसानी से स्पिलिट कर पा रहे थे
यह सही वीडियो है सीखने के लिए

madhursharma
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How much time we need to do each exercise ❤️‍🔥and how much times its take to get a perfect split 😄❤️🥂

harshjhawar
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I remember doing these exercises during Taekwondo practice, yeah couldn’t do it

darealyuth
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Thanks I will try it all day for get my split

Attract_Yeji
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Me:i have to to do this from tomorrow onwards
Also tomorrow me:i will do to it tomorrow.


And the tomorrow never comes😂

vinitapanjwani
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Thank you am about to do it right now it’s more easier because you broke each of the steps down❤

LondynKasey-ggem
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Bro you really so calm
So how many days I finish my full middle split

megasri
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Thank you this helped me really much👌😊

aaplay