GET YOUR SPLITS FAST | SPLITS WORKOUT #splits #workout #stretching #yoga

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it will hurt for about 1 week, after that your body will get used to it, and the next week you’ll be even closer to the splits and most likely there, and week 3 you’ve got it! just remember to keep on stretching and warm up!

sapphsaunders
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It hurt so much but it works 10/10 would recommend

samanthabarton
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My child has been trying for 8 weeks and the result are worth it 🎉🎉🎉

henriettehenry
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I did the workout only once and it already made a change and now I'm better at doing middle splits!😊🤩😻❤

ewaja
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I was not able to do a middle splits but now I'm close to do it thank you for your help

NafisatBola
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ONG! I’ve been practising for 12 weeks and I did it! Thank you so much do more of how to do these kind of tricks❤🎉

urvuctj
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Thank you sm I’ve been doing this 4 around 3-4 days and it’s rlly helped 🥳🥳

cscq
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Hi I am new so I wanted to tell that you are so good and I love how you teach other people how to be flaxable I can't still do the spilt but I am sure after practicing everyday for 1 week I 'll be able to do it thank you so much for your help and support and make some more videos about split so we can do more better and you'll get more followers I hope you take some time to read my comment and reply to it keep it girl you can never give up I am with you love you ❤💗💙💜💚💛

hwqlkuc
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This works if u want to learn watch this video❤

Lovelycaresun
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Thank you for teaching me the spilt I'm going to watch more of your vd so I can be very flexible 💓💓💓💓

NotKate_roblox
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Its my 3, 4th day i am getting more and more flexible everyday ❤❤

tdmstarpubg
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are you naturally flexible, or did you teach yourself, or go somewhere to get taught...this has helped me so much thanks!

nvwztfl
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This didn't only help me with my splits I can actually pull my leg farther than before thanks eananas

phoibenkurunziza
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I have to learn it in a week for performace but I am on my periods and dont know anything about streaches but its very important so please help me 😢

strawberrifyy
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I have been doing this routine and I have gotten the split and I am just 10yrs

pst.emekaukandu
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Yes. Yes. I could execute Butterfly fold in Day 2 when I could not even do it in Day 1. Slow progress is still progress. Thank you so much.

lykaayeshagonzal
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I still can't get to the splits but thanks 🙏👍. Good luck😊

chandipriyanga
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When i was doing this i said this is my end😂😂❤❤

ninisvideos
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Thank you very much, we appreciate it for your first video this is very good, thanks again

seunogunlana
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As this video is your first you did an amazing job

Shaniquarat