3 CREATINE Side Effects | Abhinav Mahajan #shorts

These are top 3 creatine monohydrate side effects mistakes you need to stop now . Creatine is one of the most researched supplements in fitness industry. But you need to know how to consume creatine properly because creatine causes cramps . Creatine can cause dehydration. Creatine monohydrate can cause water retention. Creatine can cause digestive issues.

[TheDavveponken]

these indian videos always get me. They always start off in english and then I suddenly understand nothing.

[adityaparajuli]

This guy is very underrated...for me he is the most genuine influencer...been following him and jeet selal since 6 years....no bullshit in their contents....

[randominternetguy]

Such clear language, thanks for this!

[vanshbhatnagar]

I met many people telling me that creatine is harmful. Thanks for clarifying my problem.

[aditya.agarwal]

Thanks Abhinav bhai, best fitness content from you as always

[harmandeep]

Thanks A lot Bhaiya For Your Knowledge 🙏🙏🙏😇😇😇

[Classic_Boss]

Are bhai starting mein laga ki abroad ki video hai. Fir achanak hindi shuru 😂

[sussybaka]

The problem with warm water is the protein gets denatured at high temp 😢

[rajkumarverma]

1. Water ko warm karke,
Gunguna hone par, use kare...?

2. And how to use? (Kab lena chahiye or kese..?)

[RayleighOfSilver]

Sir does it have any side effects in future I mean after 5 10 25 years as I take asitis Creatine monohydrate? btw love your content Point to point Information no Faltu bakwass ❤

[rogo]

Nice information....
Plz Suggest which is good creatine if taking first time and can take with whey instead if warm water.

[waysuccess]

Warm water wala point bdhiya tha, thanks bro ❤

[jamesp]

Do studies on those of us that have bad heart palpations and chest pain from Creatine.

[adityasinghrajput]

Abhinav Mahajan is back with the old vibe 😊

[Devil-sxwx]

Creatine ke sath kele or khajur kha sakte he kya...? Please reply me sir

[azcamerame]

Jese ki me raat 8:30 se 9:30 workout krta hu to kya me post workout creatine le sakta hu kya

[itsfire]

Kya per day 3-5 gram lunga to kuch side effects hoga sir ???

[brokenheartgamer]

Bhaiya kya creatine ko bina diet ka sath use karsakte ha kya

[Lakharock]

Kya Creatine ko fast and up k energy drink k sath during workout le skte hai??

[suryask]

Sir.. creatin post workout mein use karsakte h.. kya please reply ❤❤❤