How To Grow Taller As A Teenager

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"Sleep enough"
Meanwhile schools - Hold my 🍺

sizzlingiconic
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Summary
-Sleep enough
-Eat enough
-Exercise

RandomHandleIdk-fm
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Not me watching at 2 AM and doing dumb stuffs and not sleeping for the next 3 hours

Anonynnous
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"Eat enough"
Meanwhile me who eat only 2 chapatis 👁️👁️
👄

nikkk
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"No pun intended"
I didn't get the pun tho💀💀

Xxx_X_xxX
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Thanks bro yesterday I was 15 and 3’1”, only eating about 2 calories a day, getting 3.25min of sleep a week and never exercising. Now I’m 17, 9’11” thanks for the tips, they really helped me👍😁

Highpeak
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here i am age 15 havent grown an inch in half a year and my dad grew a whole ass foot within the time he turned 15 and 16

sharpmm
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I’m about 16, 5’6 and I want to grow about an inch or two. Hope this helps.🤞

avacherubin
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He says - sleep enough
Board exam -- swagat nhi karoge hamara 😢

NgJourney
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my dad is 5'10" and i'm 5'2" at 17 🙂

MaungMaung-uomq
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While he’s talking bout sleep me looking at the time and being like holy sh-

adumific
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I'm 16 and 6'2. Want to max out at at least 6'4. Definitely we gotta implement these tips

dariendaramola
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ty so much bro, definitely trying this❤

spiziks
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I'm still 12- I guess I need to prepare for this.

EitchDee
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I do some of these but I’m just not tall because of genetics 😕😕 like I drink 2 or 3 glasses of milk EVERYDAY and I am starting to try to eat more but I feel like I’m going to start to get fatter 😅 I even do some stretches 😕

immeshere
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bruh i got scoliosis all my height went sideways 💀

dear_shouske
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my mom's 4'11, My dad's 5'5 and im 5'3 at 14 rn 💀😭

random
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Adding 200-300 calories to your maintenance calories will make you gain 1kg per month don't do it unless you exercise (which is ussesles since you burn the calories you added anyways)

Pixi
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Pray To God, repent and read your bible ✝️God is helping me Grow at 19. if he can help me he can help anyone that trust’s him. Read psalm 37:4

Zero.limits.
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Meanwhile me being pcb student and a daily school student
Huhhh maybe I will be short because of not sleeping enough

siyasingh